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Honest concern for others is the key factor in improving our day to day lives. When you’re warm-hearted, there is no room for anger, jealousy or insecurity. A calm mind and self-confidence are the basis for happy and peaceful relations with each other.
To all our students and young people: No more parties.
We all need to do our part to help stop the spread of COVID-19. Next time you want to party, think about your parents, grandparents and other family members who are at most risk from COVID-19. We are doing this for them.
Education today tends to focus on material goals. We seek sensory gratification in music or good things to look at, taste and touch. We may enjoy watching a game of sport, but once it ends the joy is over. What we really need is happiness that is rooted in the power of the mind.
The practice of compassion and altruism brings us peace of mind. Even if we face trouble or someone is critical of something we’ve said or done, compassion enables us to feel grateful to them. Compassion is the best counter measure to anger, anxiety and so forth.
We are social animals, we have a natural concern for other members of our community. It's they on whom our lives depend. This is why we need to teach our children about their emotions and how to tackle those that are destructive. Our aim is a community of healthy human beings.
Peace means no disturbance, no danger. It relates to our mental attitude. If we have a calm mind, obstacles will be less disruptive. What’s important to realize is that ultimately peace of mind is within us, it takes a warm heart and using our intelligence.
What is important is not so much how long you live as whether you live a meaningful life. This doesn’t mean accumulating money and fame, but being of service to your fellow human beings. It means helping others if you can, but even if you can’t do that, at least not harming them.
Mom sent me this video today of an officer playing basketball with my little brothers in the backyard. With everything going on, the good needs to be shown as well. Thank you for giving my family a moment to remember! ❤️
@OttawaPolice @Sgt4Recruiting @opsrecruiting @OPSChiefSloly
As a result of material development and modern education, people commonly seek happiness in external things, but neglect their minds. True, lasting happiness depends on our taming our unruly minds. This is not so much about intellectual development as cultivating a warm heart.
Scientists declare that it's human nature to be compassionate. All living beings who experience feelings of pleasure and pain ultimately survive as a result of love and compassion. If we human beings help each other, serve each other, with compassion, we'll be happy.
Irrespective of whether we have faith in religion or not, it’s good to be more compassionate. It makes us happier as individuals with a positive influence on our families and the neighborhood where we live.
The very purpose of spirituality is self-discipline. Rather than criticizing others, we should evaluate and criticize ourselves. Ask yourself, what am I doing about my anger, my attachment, my pride, my jealousy? These are the things we should check in our day to day lives.