Sibongiseni Ndwandwe

Environmentalist by Day; Trainer by Night | Certified PT & Online Coach | @sorbetman Ambassador

[Sibongiseni Ndwandwe @de_sybo_]

Truly humbled to be nominated for such an award by simply doing what I love doing, helping others.

Please vote for me by smsing ‘AFRICA94’ to 47439 (you can vote multiple times) Your votes will be greatly appreciated 🙏🏾

#bestfitnesscoach
#emergeafricaawards2023
#awardwinning

[Sibongiseni Ndwandwe @de_sybo_]

@JHBWater There’s no water in Halfway House Midrand

[Sibongiseni Ndwandwe @de_sybo_]

Voting Day Warm Up Done! No mistakes for me in the booth.

#votingday #yourvotematters #readyforchange

[Sibongiseni Ndwandwe @de_sybo_]

Betway SA20 League with @castlelitesa

What a time!

#LiteSideOfSA20
#castlelight
@Betway_za

[Sibongiseni Ndwandwe @de_sybo_]

Sunday viewing pleasure… with a hint of Vitamin C…

#sundaybreakfastdate

[Sibongiseni Ndwandwe @de_sybo_]

You may have a ‘Butt Wink’ when you squat but just don’t know it.

Click on the link and find out what it is and how you can fix/eliminate it.

https://t.co/ahOUlGBEa1…

[Sibongiseni Ndwandwe @de_sybo_]

Azzaro Wanted Brunch 2023…

[Sibongiseni Ndwandwe @de_sybo_]

LET’S GROW THOSE QUADS!!!

As cold as it may be, it’s Monday Leg Day!

So if you’re looking for a new Quad Routine, save and try this one ... https://t.co/ALWGeo0fAa

[Sorbet Man @Sorbet_Man]

@de_sybo_ stopped by Sorbet Man to make sure he stays looking fresh from head to nails!
Head on over to your favourite Sorbet Man cause we’re giving you 20% OFF on DMK Medi Pedi OR *Bio-Medical Anti-Ageing Treatments when hands and feet booked together!

[Sibongiseni Ndwandwe @de_sybo_]

As a South African… I’m tired of all the lies.

[Sibongiseni Ndwandwe @de_sybo_]

It’s been a while…

[Coach Zinhle Masango @ZeeFitnessJunky]

Big or small, Tastic has got you with their new Air Popped Rice Cakes that come in 2 different sizes which are 20g & 85g. #TasticRiceCakes #MoreThanJustRice #TasticAirpoppedRiceChips #TasticRiceChips #TheGoodYouNeedWithTheTasteYouWant

[j. @j_stootman]

🧬

[Khutso Theledi @KhutsoTheledi]

Now that you know better, you must do better.

Remember how blessed you are no matter what's happening. It's time to level up, be your very best self & stop playing!

Stop pretending that you're this average person. You've got big work to do. BIG!

#AHiFambeni #WakeUpOnMetroFM

[Sibongiseni Ndwandwe @de_sybo_]

Yeyeni Bo!

[Sibongiseni Ndwandwe @de_sybo_]

May you continue to be loved and flowered with affection…

[Sibongiseni Ndwandwe @de_sybo_]

There’s two types of people…

Those who will appreciate and love who you are… and those that hate who you are.

You have the power to decide which group you give your energy too.

[Sibongiseni Ndwandwe @de_sybo_]

I hope you get flowers today…

Noma iChomp ke!

[Sibongiseni Ndwandwe @de_sybo_]

#NeverGiveUp

[Sibongiseni Ndwandwe @de_sybo_]

Tomorrow 📍