Last time I tried, I was so far gone I didnt even realize I tried on my neices birthday. My brother thought my dad was calling about her birthday and instead he had to hear that I had almost succeeded. Him crying to me showed how much even an attempt hurt them.
@kittysjvno I take one, some of the places you can get them are super sketchy, but its been a really good kick start to my weight loss journey. I havent had side effects other than some nausea if I ate too much early on, but adjusting your portion sizes helps w that