Mrs Howells

Mum of 2 beautiful children. Passionate teacher. Vice Chair of RVAC/ endurance coach. All views are my own.

[Mrs Howells @debhowells]

@islwyn2022_2027

[Mrs Howells @debhowells]

UK inter counties cross country Championships @IslwynHighSport

[Mrs Howells @debhowells]

Adding Christmas sparkle to Blackwood tonight with @RhymneyValley annual Christmas run @sport_leisure @CaerphillyCBC

[Mrs Howells @debhowells]

@paultaylorsport So sorry for your loss. Thinking of you all

[Mrs Howells @debhowells]

Lovely to be in our school allotment this week… pumpkins are looking great.

[Mrs Howells @debhowells]

@MissTurnerIHS @IslwynHigh @MissBowIHS @MrsCnotin43 Thank you so much for being amazing! ⭐️

[Mrs Howells @debhowells]

@Caerleonboyspe @CaerleonComp @caerleongirlspe Wow, 2 amazing ladies, best wishes to you both xxx

[Rhymney Valley AC @RhymneyValley]

A huge well done to our athletes today who ran in the Gwent League at Margam Park 🏃‍♀️🏃‍♂️ Next one 4th March!

[Mrs Howells @debhowells]

@RhymneyValley Well done team RVAC ❤️

[Mrs Howells @debhowells]

@CardiffArchers @CMetSport So sad to read this news about Ethan, are thoughts are with his family and friends xx

[Mrs Howells @debhowells]

Welsh Indoor Championships; 800m- 3rd place and a new pb 🏴󠁧󠁢󠁷󠁬󠁳󠁿👏👏 @MissBowIHS @IslwynHighSport @MissTurnerIHS @RhymneyValley

[Mrs Howells @debhowells]

@east_wales Silver u13 girls 800m and 60m @IslwynHighSport @MissTurnerIHS @RhymneyValley

[Mrs Howells @debhowells]

@YodelOnline what is happening with delivery service, been waiting since end of November for parcel- no updates on tracking due 1 week

[Mrs Howells @debhowells]

Representing East Wales at Cross Country @IslwynHighSport @titchener78

[Mrs Howells @debhowells]

@MissTurnerIHS @IslwynHigh @MissBowIHS Poppy was born on Remembrance Sunday ❤️

[Mrs Howells @debhowells]

Such a pleasure to meet @Tanni_GT at the @sport_leisure sports awards, an inspiration and role model of mine. Thankyou for being so lovely 😊

[Mrs Howells @debhowells]

Well done @sport_leisure a fantastic sports awards. What an amazing borough we live in to have such amazing volunteers, clubs and opportunities. 💫

[Mrs Howells @debhowells]

@taffyschnauzer @ErnieSchnauzer @sport_leisure Thankyou

[Mrs Howells @debhowells]

@IslwynHighSport Cross country on Monday???

[Mrs Howells @debhowells]

@Blackwood_ICT Fantastic idea 👍