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Deborah Bernal MD

@deborahbernalmd

Healer, Author, Women's advocate! WellSpan Physiatry Site Director. Empowers patients with comprehensive Allopathic, Lifestyle & Complementary medical approach.
United States
Joined July 2017
4 Following
13 Followers
83 Posts
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Deborah Bernal MD @deborahbernalmd
Hello Family! Join me in working out with my latest exercise video! #yoga #wellness #selfcare #yogacommunity #women #HealthyHabits #HealthyAging #breathing #health #selfcare https://t.co/tT5o6TmWPX
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Deborah Bernal MD @deborahbernalmd
Hello Family! Join me in working out with my latest exercise video! #yoga #wellness #selfcare #yogacommunity #women #HealthyHabits #HealthyAging #breathing #health #selfcare Seated Spinal Twist with Deborah Bernal MD https://t.co/meCxMrokzH via @YouTube
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Deborah Bernal MD @deborahbernalmd
Hello Family! Join me in working out with my latest exercise video! #yoga #wellness #selfcare #yogacommunity #women #HealthyHabits #HealthyAging #breathing #health #selfcare https://t.co/tKQbUOT0fW
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Deborah Bernal MD @deborahbernalmd
https://t.co/j5lT1qSSKO Join me in working out with my latest exercise video! #yoga #wellness #selfcare #yogacommunity #women #HealthyHabits #HealthyAging #breathing #health #selfcare
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Who to follow

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William Davis
@IllWill93
9♦️, Truth seeker, genealogist, family historian, media professional, vinyl collector, DJ, photographer, history buff, college football fan. FBA All Day!
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shonmehta
@shonmehta
Author, Philosopher & Systems Thinker. She created the #Jivavarta Framework. Works: #TheTimingila, #LairOfTheMonster & "The Girl Who Asked Why" (in textbooks)
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Bobby Sepulveda
@rsepulveda8
Husband, Dad and #CommunityInclusionist who loves mom’s #Enchiladas and a cup of coffee ☕️ My opinions are solely mine or of my #LuchaLibre Luchador alter ego.
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Deborah Bernal MD @deborahbernalmd
Hello Family! Join me in working out with my latest exercise video! #yoga #wellness #selfcare #yogacommunity #women #HealthyHabits #HealthyAging #breathing #health #selfcare https://t.co/BBYofs0vTH
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deborahbernalmd's profile image
Deborah Bernal MD @deborahbernalmd
Hello Family! Check out my latest exercise video! #yoga #wellness #selfcare #yogacommunity #women #HealthyHabits #HealthyAging #breathing #health #selfcare Long Sitting Spinal Twist with Deborah Bernal MD https://t.co/8U6H47LYAV via @YouTube
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Deborah Bernal MD @deborahbernalmd
https://t.co/UqetMDU4n5 Hello Family! Join me in working out with my latest exercise video! #yoga #wellness #selfcare #yogacommunity #women #HealthyHabits #HealthyAging #breathing #health #selfcare
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deborahbernalmd's profile image
Deborah Bernal MD @deborahbernalmd
Hello Family! Join me in working out with my latest exercise video! #yoga #wellness #selfcare #yogacommunity #women #HealthyHabits #HealthyAging #breathing #health #SelfCareSeptember https://t.co/5WseQLKQ1A
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deborahbernalmd's profile image
Deborah Bernal MD @deborahbernalmd
Hello Family! Join me in working out with my latest exercise video! #yoga #wellness #selfcare #yogacommunity #women #HealthyHabits #HealthyAging #breathing #health #selfcare https://t.co/iPxCPcmqrA Engage: https://t.co/QtcHETVQrR Deborah Bernal MD on FB, YT, IG, & LinkedIn
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Deborah Bernal MD @deborahbernalmd
Hello Family! Join me in this latest yoga exercise! Twisted Triangle Pose with Deborah Bernal MD https://t.co/Etqg6IzaJ7 via @YouTube
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deborahbernalmd's profile image
Deborah Bernal MD @deborahbernalmd
Hello Family! Join me in working out with my latest exercise video! #yoga #wellness #selfcare #yogacommunity #women #HealthyHabits #HealthyAging #breathing #health #selfcare Triangle Pose with Deborah Bernal MD https://t.co/hhziTnYJ3H via @YouTube
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Deborah Bernal MD @deborahbernalmd
Hello Family! Join me in practicing yoga with my latest video, Tree Pose! #yoga #wellness #selfcare #yogacommunity #women #HealthyHabits #HealthyAging #breathing #health #selfcare https://t.co/SDrKV4V4u9
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Deborah Bernal MD @deborahbernalmd
Hello Family, Please like and share my latest stretch video! And use it, too! For your health and wellness!! https://t.co/3YdTRn2dTn
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deborahbernalmd's profile image
Deborah Bernal MD @deborahbernalmd
Hello Family! Anyone can participate in #ChairYoga. Talk to your health provider. Make accommodations as needed. Move your body for your good health! #yoga #wellness #selfcare #yogacommunity #women #HealthyHabits #HealthyAging #breathing #health https://t.co/sOAqH4BxSC
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deborahbernalmd's profile image
Deborah Bernal MD @deborahbernalmd
Hello Family! Join me in working out with my latest exercise video! #yoga #wellness #selfcare #yogacommunity #women #HealthyHabits #HealthyAging #breathing #health #SelfCareIsImportant #SelfCare https://t.co/ISV6ym1kaR
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deborahbernalmd's profile image
Deborah Bernal MD @deborahbernalmd
Hello Family! Join me in this latest exercise! #yoga #wellness #selfcare #yogacommunity #women #HealthyHabits #HealthyAging #breathing #health #selfcare Seated Leg Stretch with Deborah Bernal MD https://t.co/YbQQbuJ8el via @YouTube
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Deborah Bernal MD @deborahbernalmd
Heel Beats with Deborah Bernal MD Hello Family, Join me in my latest exercise! https://t.co/AYPQuSGNQD via @YouTube
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deborahbernalmd's profile image
Deborah Bernal MD @deborahbernalmd
Hello Family! Join me in working out with my latest exercise video! #yoga #wellness #selfcare #yogacommunity #women #HealthyHabits #HealthyAging #breathing #health #selfcare Leg Lifts with Legs Bent with Deborah Bernal MD https://t.co/rFKJVPZ6Ig via @YouTube
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Deborah Bernal MD @deborahbernalmd
Leg Lifts with Legs Straight with Deborah Bernal M D https://t.co/jHz1qslbk2 via @YouTube
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deborahbernalmd's profile image
Deborah Bernal MD @deborahbernalmd
Hello Family! Join me in working out with my latest exercise video! #yoga #wellness #selfcare #yogacommunity #women #HealthyHabits #HealthyAging #breathing #health #selfcare https://t.co/6PN1biXRHV
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