Dec

[Prehab®️ @ThePrehabGuys]

Thank me later... this is one of the BEST exercises you can do for shoulder issues with sports or overhead lifts 💪

[Prehab®️ @ThePrehabGuys]

The rotator cuff is extremely vital to dynamic shoulder joint stability, as they are the only muscles that directly span the glenohumeral joint.

Clinicians! Find all of these exercises and more on our HEP builder: https://t.co/ioci0uDBzl

[Conán Doherty @ConanDoherty]

Another day where TG4 broadcast 4 games at one time (6 across the day).

But we pretend like nothing can be done by other channels.

If channels aren't interested in showing games, counties should be allowed to stream them (like they do club).
ESPECIALLY when they're sold out.

They could even charge more than the gate receipt and people would understand they want us AT the game.

I said this on Thursday in the Indo Sport studio about Cork in Donegal but I was CENSORED!

[Dec @declanmaccabe]

@Adam652417 @rugbyworldcup Same here. 👍

[Dec @declanmaccabe]

Has anyone with a superfan access been successful in getting their tickets yet? #RWC2027 @rugbyworldcup @TicketmasterAU #SuperfanPass #RugbyWorldCup

[Dec @declanmaccabe]

@LukeHarper1990 @rugbyworldcup Got my tickets

[Dec @declanmaccabe]

Got my tickets

[Dec @declanmaccabe]

2:17am in Ireland.. after queuing since 12am, got to top of queue and then error because queue number already used. #RWC2027 with 2027 Superfan Passes not expecting this.. how long more? @rugbyworldcup @TicketmasterAU — sort this queue chaos! 😤 #SuperfanPass #RugbyWorldCup

[Luke Harper @LukeHarper1990]

@Ticketmaster_AU @rugbyworldcup @WorldRugby what is going on with your site? 2027 Superfan tickets sold at $AUD750 each. Yet none of us can get on the site. Been rejected twice. It is simply not good enough.

These were meant to be guaranteed ticket access? #SuperFan #RWC

[Oasis @oasis]

“Erin Go Bragh” ✊🏽🇮🇪
#OasisLive25

[Dec @declanmaccabe]

@oasis 1000 out of 10… absolutely class show

[Dec @declanmaccabe]

What is it lately where so many number plates on cars are barely readable due to the lack of contrast of black numbers on grey background @RSAIreland 🤔

[Cahair O'Kane @CahairOKane1]

Fair play to Enda McGinley and the Errigal medical staff for taking Darragh Canavan off. Clearly the right call but there are so many that would have resisted it at all costs

[Dublin Commuters @DublinCommuters]

Timelines on the DART+ are seriously slipping according a recent update from @irishrail

The ribbon cutting for Dart+ West was supposed to be this year, now it won't begin construction until at least 2027, it's unlikely the incoming Minister will cut the ribbon on it either

[Rúaidhrí O'Connor @RuaidhriOC]

The message to players today is clear: Back in your box, your opinions & personality are not welcome. Continue to toe the line with banality, because if you dare to step out of line we'll come down on you like a tonne of bricks

[Alex Nunns @alexnunns]

This is the best illustration of the obscene wealth of Elon Musk that I’ve seen.

Look how much rice he’s got!

We don’t have to organise our world like this.

[IMLÉ @CeolImle]

Sláinte beo ar @TG4TV le @RoisinSeoighe @JamesCeol

[Paul B @PaulBonass]

Three years of construction and millions of euro invested on the C2CC project, just for Panda Recycling to claim the infrastructure as a parking spot while they get lunch. How can we stop this? @DublinCommuters @GardaTraffic @DubCityCouncil @TodaywithClaire

[Declan Bogue @DeclanBogue]

A lot of clubs and counties will believe they are screwed with these Revenue investigations. A fair few will be completely right.

'How big is it? It’s massive' - GAA officials alarmed at Revenue investigations https://t.co/jJP8PwhIpE

[Dec @declanmaccabe]

@officialgaa Totally wrong to charge children €5 into these league games.