Desert Edge athletes. It is important not to let injuries fall through the cracks during these times. If things are hurting, not progressing or just to feel right, email or DM. Let’s stay on track for when athletics get rolling again
Scorpion Nation is excited to announce that the governing board has officially approved Marcus Carter as our next Head Football Coach. He will he joined by brother Mark Carter as co-head coach. #WeRDE
Reminder: Jogging will NOT help get you ready for your next sport if you are a:
-Sprinter
-Jumper
-Thrower
-Baseball player
-Softball player
-Lacrosse player
-Tennis player
-Any other sport
*Jogging will just make you slow. Last time I checked, being slowest never wins anything.
AZ Weightlifting competition today! First time for DE students competing hopefully we can grow in numbers for future events! #azweightlifting@DEScorpions
@DEdgeFootball Athletes shoot for 1 gram protein per lb body weight (ex: 200lb athlete = 200 grams protein) and min. 400g of good carbs per day. Choose unsaturated fats which are good fats! As always drink water to stay hydrated! #ironscorpion