Ahmed Khan

Self-improvement | Cybersecurity | Running | Bodybuilding | Triathlons

[Ahmed Khan @dedicatedsapien]

Crazy how you perform at your max potential when the coaches are watching to have them give you the spot.

The greatest coach ever (GOD) is watching you all this time to decide your spot and you choose to stay complacent.

#selfimprovement #work #Motivation

[Ahmed Khan @dedicatedsapien]

𝙄 𝙬𝙖𝙨 𝙣𝙚𝙫𝙚𝙧 𝙩𝙝𝙚 “𝙨𝙢𝙖𝙧𝙩 𝙠𝙞𝙙.”
𝙄 𝙗𝙖𝙧𝙚𝙡𝙮 𝙨𝙘𝙧𝙖𝙥𝙚𝙙 𝙗𝙮 𝙞𝙣 𝙨𝙘𝙝𝙤𝙤𝙡.

But here’s the plot twist — I went on to co-found a creative agency that generated 50M+ PKR in sales called it a day, and now I’m studying Post-graduate Cybersecurity while training for my first Ironman.

The truth? 𝗦𝗲𝗹𝗳-𝗶𝗺𝗽𝗿𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗶𝘀𝗻’𝘁 𝗮𝗯𝗼𝘂𝘁 𝘁𝗮𝗹𝗲𝗻𝘁.
𝗜𝗧’𝗦 𝗔𝗕𝗢𝗨𝗧 𝗠𝗜𝗖𝗥𝗢-𝗗𝗘𝗖𝗜𝗦𝗜𝗢𝗡𝗦.

I decided to start showing up.
𝐅𝐢𝐫𝐬𝐭 𝐢𝐧 𝐭𝐡𝐞 𝐠𝐲𝐦.
𝐓𝐡𝐞𝐧 𝐢𝐧 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬.
𝐍𝐨𝐰 𝐢𝐧 𝐦𝐲 𝐜𝐚𝐫𝐞𝐞𝐫.

If you’re stuck, don’t wait for the “right time.”
As the saying goes
"𝐓𝐡𝐞 𝐜𝐨𝐥𝐝 𝐰𝐚𝐭𝐞𝐫 𝐝𝐨𝐞𝐬𝐧𝐭 𝐠𝐞𝐭 𝐰𝐚𝐫𝐦𝐞𝐫 𝐢𝐟 𝐲𝐨𝐮 𝐣𝐮𝐦𝐩 𝐥𝐚𝐭𝐞"

Start with 5 minutes today.
That small decision might change your entire life.

[Ahmed Khan @dedicatedsapien]

𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚 𝗙𝗢𝗥 𝗔𝗡 𝗜𝗥𝗢𝗡𝗠𝗔𝗡 𝗜𝗦 𝗝𝗨𝗦𝗧 𝗘𝗡𝗧𝗥𝗘𝗣𝗥𝗘𝗡𝗘𝗨𝗥𝗦𝗛𝗜𝗣 𝗜𝗡 𝗗𝗜𝗦𝗚𝗨𝗜𝗦𝗘, 𝗛𝗘𝗥𝗘’𝗦 𝗪𝗛𝗬!!

1️⃣ 𝗗𝗶𝘀𝗰𝗶𝗽𝗹𝗶𝗻𝗲 𝗯𝗲𝗮𝘁𝘀 𝗺𝗼𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻. Most days, you won’t feel like doing the work
DO IT ANYWAY.

2️⃣ If you sprint the start, you’ll be walking by minute 10. If you jog the first half, you’ll be pacing the second without effort.
𝗕𝘂𝗶𝗹𝗱 𝘀𝗼𝗹𝗶𝗱 𝗳𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻𝘀, 𝘁𝗵𝗲𝗻 𝘀𝗽𝗲𝗲𝗱 𝘂𝗽.

3️⃣ 𝗘𝗺𝗯𝗿𝗮𝗰𝗲 𝗱𝗶𝘀𝗰𝗼𝗺𝗳𝗼𝗿𝘁. The faster you accept pain as part of the process, the faster you grow.

4️⃣ 𝗟𝗼𝗻𝗴-𝘁𝗲𝗿𝗺 𝗽𝗹𝗮𝗻𝗻𝗶𝗻𝗴 𝘄𝗶𝗻𝘀. You can’t cram for race day the night before. Success is built over years of consistent effort.

5️⃣ 𝗬𝗼𝘂 𝗰𝗮𝗻’𝘁 𝗰𝗵𝗲𝗮𝘁 𝘁𝗵𝗲 𝗴𝗿𝗶𝗻𝗱. Every shortcut you take will show on race day and in business.

Whether it’s work, training, or life
𝗬𝗢𝗨 𝗗𝗢𝗡’𝗧 𝗥𝗜𝗦𝗘 𝗧𝗢 𝗧𝗛𝗘 𝗢𝗖𝗖𝗔𝗦𝗜𝗢𝗡.
𝗬𝗢𝗨 𝗙𝗔𝗟𝗟 𝗧𝗢 𝗧𝗛𝗘 𝗟𝗘𝗩𝗘𝗟 𝗢𝗙 𝗬𝗢𝗨𝗥 𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚.

And right now? I’m training to go further than I’ve ever gone before.

#ironman #hybridathlete #motivation #running #business #CareerAdvice

[Ahmed Khan @dedicatedsapien]

𝙏𝙃𝙀 𝘽𝙄𝙂𝙂𝙀𝙎𝙏 𝙇𝙀𝙎𝙎𝙊𝙉 𝘾𝙔𝘽𝙀𝙍𝙎𝙀𝘾𝙐𝙍𝙄𝙏𝙔 𝙃𝘼𝙎 𝙏𝘼𝙐𝙂𝙃𝙏 𝙈𝙀 𝙎𝙊 𝙁𝘼𝙍?

Your organization’s biggest risk isn’t some shadowy hacker in a basement
IT’S YOUR OWN PEOPLE

In InfoSec, we call it SOCIAL ENGINEERING.
𝑇𝑟𝑖𝑐𝑘𝑖𝑛𝑔 𝑠𝑜𝑚𝑒𝑜𝑛𝑒 𝑖𝑛𝑡𝑜 ℎ𝑎𝑛𝑑𝑖𝑛𝑔 𝑜𝑣𝑒𝑟 𝑘𝑒𝑦𝑠, 𝑝𝑎𝑠𝑠𝑤𝑜𝑟𝑑𝑠, 𝑜𝑟 𝑠𝑒𝑛𝑠𝑖𝑡𝑖𝑣𝑒 𝑑𝑎𝑡𝑎.

And think about it? Life works the same way.
𝘽𝙧𝙚𝙖𝙘𝙝 𝙤𝙛 𝙩𝙧𝙪𝙨𝙩 𝙧𝙖𝙧𝙚𝙡𝙮 𝙘𝙤𝙢𝙚𝙨 𝙛𝙧𝙤𝙢 𝙮𝙤𝙪𝙧 𝙚𝙣𝙚𝙢𝙞𝙚𝙨.
𝙄𝙩 𝙘𝙤𝙢𝙚𝙨 𝙛𝙧𝙤𝙢 𝙩𝙝𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙮𝙤𝙪 𝙩𝙧𝙪𝙨𝙩 𝙩𝙝𝙚 𝙢𝙤𝙨𝙩.

That’s why in both business and life, you need to surround yourself with high-value individuals who would never breach your trust,
𝗻𝗼 𝗺𝗮𝘁𝘁𝗲𝗿 𝘁𝗵𝗲 𝗽𝗿𝗲𝘀𝘀𝘂𝗿𝗲

Protect your network. Protect your inner circle.

Because one wrong person inside the gates can cause more damage than an entire army outside.

What’s one hard lesson you’ve learned about trust?

#CyberSecurityAwareness #informationsecurity #selfimprovement #technology

[Ahmed Khan @dedicatedsapien]

When we lose sight of the delta between where we started and where we are, we fail to appreciate the progress and growth our actions have created. Zooming out is your first line of defense for staying the course.

[Ahmed Khan @dedicatedsapien]

MY GROWTH IS STAGNANT & ITS AFFECTING MY MOTIVATION!!!

ZOOM OUT
When in doubt, zoom out.

Life is a first person game. You live zoomed in. The issue with this is that the zoomed in view fails to provide perspective on where you started, where you are, and where you're heading.

[Ahmed Khan @dedicatedsapien]

'MEN WHO CRY' are not the problem...
Its the Men who let those tears go to waste.

#selfimprovement #masculinity #Men #Motivation

[Ahmed Khan @dedicatedsapien]

@BinancePk @meirajhaq @Umairorkz Cant wait for this....

[Ahmed Khan @dedicatedsapien]

@BinancePk @meirajhaq @Umairorkz Both legends no cap

[Ahmed Khan @dedicatedsapien]

@BinancePk @meirajhaq @Umairorkz Big ups

[Mohamed Amiin @Amiin004]

Congratulations to #GoldenState
And my friend @dedicatedsapien

[Ahmed Khan @dedicatedsapien]

@Amiin004 Letss go, thanks my man. What a season 🏆🔥

[Ahmed Khan @dedicatedsapien]

@elonmusk I'll finally have some tits then.

[Ahmed Khan @dedicatedsapien]

@dany_uav @1mustafabaig @AsadAhs38072137 Mil jaye tou batana!

[Ahmed Khan @dedicatedsapien]

Just posted a photo https://t.co/SYMk2trO4s

[Ahmed Khan @dedicatedsapien]

@TomBilyeu Can you mention down a list of go to things to learn everyday?

[Ahmed Khan @dedicatedsapien]

Just posted a photo https://t.co/haD6jmys72

[Ahmed Khan @dedicatedsapien]

Word my mann wordd🔥💯

[Tom Bilyeu @TomBilyeu]

You want the secret to true greatness? Practice so much that people become convinced you must be naturally talented.

You have to go so hard that when you tell people how hard you work they straight call you a liar, because they can't imagine wanting something that badly.

[Ahmed Khan @dedicatedsapien]

BEST BODYWEIGHT EXERCISES for LEGS | LEG WORKOUT AT HOME https://t.co/8b1ZJzAEYi via @YouTube