@Talk2meeh Consistent workouts
Eating healthy (protein, fiber, healthy fats)
No alcohol consumption
No smoking
Sexual immorality 🙅🏽♀️
Collagen type I, II & iii
Probiotics peptides
Omega 3
Magnesium glycinate
Tumeric & vitamin C body wash products
H2O
@Musa_Khawula I may be biased for saying this, but any man who suggests an abortion to a woman he’s been sleeping with shows exactly how little he values both you and the future he could have with you. Sleeping with a man like that is setting yourself up for disappointment.
@MelloFelicia1 My great-grandmother was buried on my 21st birthday on the 29th of July 2017. On the 1st of October 2018, I gave birth to my 1st child.
My grandmother was buried on the 27th of January 2024, on the 27th of December 2024, I gave birth to my second child.
@Maazijnr High protein foods and staying hydrated. Skincare products are not the foundation, they are just support. What you eat shows up in your skin.
@Ngwana_Badimu@LeboMKeswa At some point it stops being ‘telling your truth’ and starts looking like obsession. Involving kids and exposing someone’s private life publicly is not healing, it’s harmful. How do you even rejoice at someone’s life spiralling downhill? Are you that wicked? It’s time to let go!
@Kgadi_yaMoloto So true. My 7 year old goes to school smelling good and when he comes back, he definitely smells like a puppy that is not well taken care off 😭
@Kgadi_yaMoloto Never! There’s absolutely nothing wow about parenthood especially when you are doing it solo. Motherhood and marriage: golden cages with invisible bars.
@zilwatholakele@ReezaySA I get you. We are not body shaming her but her skin broh aowa! She gets more than enough to buy skin products that might improve it for the better. She also runs errands looking extremely messy most of the time. Content creation does not have to make one live like a pigsty
@Naina_2728 Cut off sugar completely. Have your first meal at 12PM. Dont drink anything else except for water. If you are lazy to walk, at least do 100 squats a day.
@ggdlams Eat once in 5 days. Drink a lot of water. Take frequent walks. But most importantly, avoid food. For an example, Monday have a smaller portion of plain Greek yogurt and drink water throughout the day. Tuesday you don’t eat at all and you won’t feel hungry. Wednesday as well.
@thebiggirlcheck@Musa_Khawula I couldn't agree more! I previously had great respect for her. However, her relationships with married men have significantly tarnished her image.
@theGIRLScare Sorry to be off topic but I never have period pains/cramps. And my periods are always on time unless I’m pregnant. I get to wonder how does it feel like to have period pains.