Nourishing Minds & Bodies
@Centrala_space 3rd Oct 4.30-5.30pm
Led by a certified #coach this session is an invitation for anyone seeking a moment to pause #recharge & find their voice. A safe, inclusive space to relax, offers reflection & connection.
https://t.co/dJmNUamZlb
September is #PainAwarenessMonth!
#Chronicpain can significantly impact daily life.
This month, take the time to consider work colleagues who turns up every day, managing debilitating symptoms & doing their job at the same pace as you.
Namaste,
Welcomed into an environment that transcends your inner spirit, encouraging you to be open to different thinking and movement, was incredibly healing for my mind and body.
@humanhooddance
This is the power of #dance!
#movement#holisitc#energy#choregraphy
Namaste,How will you show yourself #love & compassion today?If your mind is constantly #anxious & your body is on high alert, how is that sustainable? When was the last time you took time to pause, stop & rest ? #Selfcare is not a luxury; it should be part of your daily routine!
Namaste,taking time for ourselves is crucial. It’s not a luxury; it’s a necessity. After a day of admin tasks,my brain needed a break from screens & the confining walls of my home #Nature’s sounds & scents, enveloped me, providing the calm my mind & body needed. #WellnessJourney
Saturday evening I witnessed the brilliant performance of Vortex by @humanhooddance, dancers executed movements unlike any I’ve witnessed in contemporary #dancers. The harmonious convergence of movement, sound, & visuals resulted in a breathtaking display of artistic expression
Tonight's the final #RamdanStreets!
The #Ramadan moon gracefully wanes, a final, vibrant evening beckons along Coventry Road. Under a canopy of starlight, the #souk-inspired #nightmarket offers a sensory tapestry, a culmination of flavors, crafts, & communal joy! @SoulCityArts
Namaste,
The seamless execution of outdoor events masks the significant planning, time, & logistical expertise involved.
This behind-the-scenes view of #RamadanStreets demonstrates the collaborative effort required to bring such events to fruition.
#outdoorevents#producer
Namaste,
One of the joys of working freelance is, I get to experience different workplace interiors, & this place has great colours, textures & vibes!
Music: Orange Factory Music-La Corazon
#interiors#workvibes#freelancer#producer#journaling
Barbara Walker - Being Here
A breathtaking & impactful collection created by this remarkable #Birmingham artist. I’ve eagerly anticipated the opportunity to view a complete showcase of her art, & it was truly worth the wait! #barbarawalker#beinghere#artist#drawings#painter
Ramadan Streets @SoulCityArts
Ramadan Streets is a five-day #cultural event & night market that welcomes people of all backgrounds to come together & experience the community-spirit of #Ramadan. March 12-16th, from dusk until midnight.
The @BhamLightFest has brought people together to connect, explore, & foster positivity, happiness, & enjoyment through art, music, sport & dance. #BirminghamLightFest last night TONIGHT!! It’s free #lightinstallations https://t.co/tMceveKVGi