THE RELENTLESS TRUTH SEEKER

Documenting the process -building strength,discipline and character.
Fitness • Discipline •Stoicism

[THE RELENTLESS TRUTH SEEKER @deenhoe]

Built for more,capable of more,destined for more. Brick by brick 🧱

[Freeman⚓️💪🏼 @Emmachuuks]

IMO, the bare minimum should be 30 clean reps. I just hit 40 this morning; it’s been a while since I did pushups.

[ʙᴏʏᴇᴡᴇʟʟɴᴇss @askcoachboye]

Okay I wanna get back to running.

Is Strava worth installing or I should just stick to Nike run?

[ʙᴏʏᴇᴡᴇʟʟɴᴇss @askcoachboye]

Ladies, if goblet squats are the heaviest squats you do, we need to talk. 👀

Your legs are capable of more than that dumbbell you're holding.

[ʙᴏʏᴇᴡᴇʟʟɴᴇss @askcoachboye]

Ladies and Gentlemen

The transformation of ayamataga😫😂

Should we talk about the hair or shut up🤭

[THE RELENTLESS TRUTH SEEKER @deenhoe]

Rebuilding your body ,confidence,and happiness after a difficult chapter is one of the most powerful ways to begin again

[ʙᴏʏᴇᴡᴇʟʟɴᴇss @askcoachboye]

Brooo, the Farmer’s Walk is an S-tier exercise.

Grip strength, core stability, traps, conditioning, real-world strength.

Pick up heavy things. Walk with them. Put them down.

Simple. Brutal. Effective. 😮‍💨

[Raj Michaels 💪🏼 @rajmichaelsfit]

levels of gym consistency:
Level 1: goes when motivated
Level 2: goes on a schedule
Level 3: goes when tired
Level 4: goes when traveling
Level 5: never negotiates

[Oloye. @Ol0ye]

Bro works all his life. Scrambles enough to build his own house.

Bro dies.

Bro can't even get a spot in the house he worked so hard for as a burial site.

Dead men tell no tales.

The living are dictators in the affairs of the dead.

[ʙᴏʏᴇᴡᴇʟʟɴᴇss @askcoachboye]

Macros would be so much easier if carbs were protein and fat were fiber.

[carBoni999 @isaac_of_opolo]

Okay sir, serious man , mature man, we don’t do that here sir 😮‍💨😮‍💨

[THE RELENTLESS TRUTH SEEKER @deenhoe]

You’re probably going to the gym too much.

A natural lifter should only train 1-2 times a week.

You don’t have the steroids to recover

[THE RELENTLESS TRUTH SEEKER @deenhoe]

I don’t expect most people to workout like me or lift what I lift,but I do expect you to prioritize your health in someway. It feels good to feel good

[THE RELENTLESS TRUTH SEEKER @deenhoe]

As far as your brain is concerned,sugar is the healthiest thing for it. It’s literally raw fuel

[THE RELENTLESS TRUTH SEEKER @deenhoe]

An underfueled workout with expensive electrolyte is still an underfueled workout

[ʙᴏʏᴇᴡᴇʟʟɴᴇss @askcoachboye]

I have a serious question.

Why do people ask for recipes when they already know they can't cook? 😭😂?

🤤

[THE RELENTLESS TRUTH SEEKER @deenhoe]

Iron therapy works

[Sage @davosage001]

I don’t understand why everyone is coming for this guy’s physique. He’s actually well built. Most men would go extreme just to look like him.

[Iron ⛓️ @liftbyIron]

That physique is not natty. Some inmates have access to TRT and steroids, so don't compare yourself

[Freeman⚓️💪🏼 @Emmachuuks]

Unpopular opinion : preworkout is waste of money !

[Sir Dickson @Wizarab10]

At Zlatan's wedding, Bracket performed first. Then Teni, Reekado followed, then 9ice. Then Fola.

Everything in life is relationship.