@dmuthuk People join Infosys or TCS not just based on the package. The real money is made when they get onsite opportunities. Some people stay onsite for more than a decade and sometimes they become citizens of that country as well
So here's the order I actually use in clinic.
Most people run it backwards.
Food structure first.
Then sleep.
Then stress.
Then walking.
Then strength training.
Cardio last, not first.
Real GDP has been estimated to grow by 7.7% in FY 2025-26 (PE)
Real GVA has grown by 7.9% in FY 2025-26. (PE)
Real GDP and Real GVA have been estimated to grow by 7.8% and 7.9%, respectively, in Q4 of FY 2025-26. (PE)
Notably, Manufacturing, Trade, Repair, Hotels, Transport, Communication & Services related to Broadcasting, Storage and Financial, Real Estate & Professional Services sectors have attained double-digit growth at both Constant and Current Prices in FY 2025-26.
Our government led by Hon'ble PM Shri @narendramodi is committed to further drive the 'Reform Express' with decisive policy measures to ensure positive economic momentum amidst the global challenges.
Read more: https://t.co/XGpLj8etUn
Rameshbabu Praggnanandhaa is the Champion of Norway Chess 2026! With an incredible win on demand against Vincent Keymer in the final round, Praggnanandhaa wins one of the strongest tournaments of the year scoring 18/30 points, 2 classical wins against World no.1 Magnus Carlsen, and an incredible 4-game Winstreak to finish the event!
A huge congratulations to Praggnanandhaa, his team and his family- this is undoubtedly the biggest achievement of his career so far, and what a way to get there!
Graphic: Anmol Bhargav
#chess #norwaychess #Praggnanandhaa
Government abolishes tax on FII income from G-secs via Income Tax Amendment Ordinance 2026. Interest and capital gains now fully tax-exempt, aiming to boost foreign inflows and support debt markets.
#rbimpc#rbipolicy
Government abolishes tax on FII income from G-secs via Income Tax Amendment Ordinance 2026. Interest and capital gains now fully tax-exempt, aiming to boost foreign inflows and support debt markets.
#rbimpc#rbipolicy
Why should @SEBI_India and @Life_Insu_corp not be investigated. Why did it take so long for @SEBI_India to reveal the scam. This got highlighted because an investor got doubt and reported it to @SEBI_India . Who is the protector for innocent retail investors
Rajesh Exports Market cap is 3047 crores as of today and its latest Annual revenue is 7.78 lakh crores. This is mindboggling. P/S ratio is just 0.004x.
Bigger comedy is out of the 778716 crores of revenue, their profit is only 112 crores. Thats a mere 0.0144% Net Profit Margin
Google which is cash surplus, just announced an additional capital raise of $80 bn.
Google annual profit is $160 bn, last quarter $62 bn, and market cap $4.5 trillion. That is close to total profits and market cap of all Indian listed companies put together.
It’s a wake up call to all companies to invest into the future, whatever the present maybe.
Now that IPL is done and dusted, time for India to focus on business of business.
Here is a big announcement from Adamya Chetana.
On 27th June, we will be planting 30,000 saplings in a single day as part of a mega plantation drive in Bengaluru. More importantly, we have a commitment that we will nurture and maintain every sapling for the next three years.
We invite you to join us not just for one day, but for this three-year journey of watering, deweeding, mulching, composting….
Plant the saplings. 🪴
Water them, care them for 3 yrs 🌱
They take care of us for generations. 🌳
Here is a big announcement from Adamya Chetana.
On 27th June, we will be planting 30,000 saplings in a single day as part of a mega plantation drive in Bengaluru. More importantly, we have a commitment that we will nurture and maintain every sapling for the next three years.
We invite you to join us not just for one day, but for this three-year journey of watering, deweeding, mulching, composting….
Plant the saplings. 🪴
Water them, care them for 3 yrs 🌱
They take care of us for generations. 🌳
@dmuthuk Highly condemn the act of that lady who has brought shame to our nation. At the same time, Japan is what it is today , because of World War II. They were completely destroyed and then they rebuilt their nation. I am proud of 🇮🇳 because we ourselves never initiated a war
When Navy seaman Douglas Hegdahl fell overboard into the Gulf of Tonkin in 1967, North Vietnamese forces pulled him out of the water and dragged him to the most feared prison of the Vietnam War — the Hanoi Hilton.
He was young. He was low-ranking. And the moment he arrived, he made a decision his captors never saw coming.
He would become the dumbest man in the room.
Hegdahl shuffled around the prison yard with a blank expression and a dopey grin, tripping over things, asking confused questions, acting like a man who couldn't tie his own shoelaces. His guards laughed at him. They gave him a nickname — "The Incredibly Stupid One" — and, crucially, they gave him something no other prisoner had: the freedom to wander.
They thought he was harmless.
He was anything but.
While his captors looked away, Hegdahl quietly dropped dirt and stones into enemy truck fuel tanks, sabotaging their operations one engine at a time. But that wasn't his real mission. His real mission was invisible.
Every day, Hegdahl watched. He listened. He memorized — the name of every American prisoner held in that camp, their capture date, the conditions they endured, the torture they suffered. Information the North Vietnamese deliberately hid from the outside world. Information that hundreds of families back home were desperate for.
And he found a way to make sure he'd never forget a single detail.
He set every name, every date, every fact — to the tune of "Old MacDonald Had a Farm." He sang it silently in his head, day after day, in a prison cell, surrounded by men who had no idea what the young fool was quietly carrying.
In 1969, the North Vietnamese released him early as a propaganda gesture. They wanted to show the world their generosity. They thought they were setting a harmless simpleton free.
Instead, they handed the United States one of the most valuable intelligence assets of the entire war.
The moment Hegdahl reached American soil, he delivered everything — name after name after name. Over 250 prisoners accounted for. Families who had waited years in agonizing silence finally learned their sons, husbands, and fathers were alive.
Senior military officers later said his information was so detailed, so precise, that it fundamentally changed how America understood the POW situation in Vietnam.
Douglas Hegdahl never fired a weapon. He never led a charge. He won his battle by making the enemy believe he was nothing — and quietly becoming everything.
The most dangerous person in the room isn't always the loudest. Sometimes, it's the one they forgot to watch.
Pakistan 🇵🇰 CM Maryam Nawaz’s Punjab government has started restoring several pre-Partition names in Lahore under a heritage revival project.
1. Islampura → Krishan Nagar
2. Sunnat Nagar → Sant Nagar
3. Maulana Zafar Chowk → Lakshmi Chowk
4. Babri Masjid Chowk → Jain Mandir Chowk
Officials say the move is aimed at reviving Lahore’s historical and cultural identity.
This man robbed a bank for $1, sat down and waited for the police, just to get free healthcare in prison
In 2011 a man named Richard James Verone walked into a RBC Bank in Gastonia, North Carolina
Handed the teller a note demanding $1
One dollar
Then sat down in the lobby and waited calmly for police to arrive
He was 59. No job. No insurance. A growth on his chest. Two ruptured discs.
Calculated that a federal conviction would guarantee him full medical coverage inside prison
The judge sentenced him to 3 years
He got the surgery
He got the treatment
He told reporters on the way out he had no regrets
A 59 year old American man robbed a bank for $1 because it was cheaper than seeing a doctor