Wendy Boring-Bray

Doctor of Behavioral Health

[Wendy Boring-Bray @deerwendy]

Late-diagnosed autistic adults: the relief of understanding why you’ve felt different, socially, sensory-wise, or with routines, meets the challenge of navigating a neurotypical world. You’re not alone, and your journey matters.

[Wendy Boring-Bray @deerwendy]

@Texasbrn Go with a challenge! Shiba Inu!

[Wendy Boring-Bray @deerwendy]

@AgentSusanwell Hi Susan, thank you for your response. I was told by another representative to work with the local office, and that they will be in touch when the same class car or similar is available. I tried working with them first, so not much has changed.

[Wendy Boring-Bray @deerwendy]

@enterprisecares why is it I rent a car days ago and I’m notified today 3.5 hrs before pickup it’s not available and may not be? Plus, I may not have the car I ordered? AND the cost is the same? How do I make it to my appointments today? Is this professional? Help me out here!!

[Wendy Boring-Bray @deerwendy]

Study proves that laughter is the best heart medicine #Cardiovasculardisease #Disease #Laughter
https://t.co/YMe1vHcNVX

[Wendy Boring-Bray @deerwendy]

Do you believe you are who you say you are? Learn how social media is affecting your believe in my new article.
Imposter Syndrome and the Role of Social Media
https://t.co/GWPDOSG0vF

[Wendy Boring-Bray @deerwendy]

Do you remember when you joined Twitter? I do! #MyTwitterAnniversary

[Wendy Boring-Bray @deerwendy]

@ZooColony Same!

[Wendy Boring-Bray @deerwendy]

#ThoughtfulThursday #ThoughtfulThursdays

"Wherever you go, no matter what the weather, bring your own sunshine." -Anthony J. D' Angelo

[Wendy Boring-Bray @deerwendy]

4 Dos and Don'ts of Using Psychology to Your Advantage in the Workplace
https://t.co/MrsawiGngD

[Wendy Boring-Bray @deerwendy]

Self-Reflection Saturday

1) What are you currently enjoying the most and the least in your life?

2) Are there any changes you can make to address those things you are enjoying the least?

3) What would you like to accomplish before the end of the year?

[Wendy Boring-Bray @deerwendy]

Happy Friday! 😊

Here is a wonderful resource for diminishing negative thinking and increasing positive thinking.

https://t.co/sIoXgupa1a

[Wendy Boring-Bray @deerwendy]

#ThoughtfulThursday #ThoughtfulThursdays

It’s not that life has been easy, perfect or exactly as expected. I just choose to be happy and grateful no matter how it all turns out." - Anon

[Wendy Boring-Bray @deerwendy]

#WellnessWednesday #WellnessWednesdays

Time for a mid-week check in with yourself. How is it going thus far? Is there anything you would like to accomplish by the end of the week that you haven't already?

[Wendy Boring-Bray @deerwendy]

Happy Tuesday!

"Monday always passes and there will always be a Tuesday with a beautiful blue sky with few clouds." -Tuesday Quotes

[Wendy Boring-Bray @deerwendy]

https://t.co/Xu9PyUICsK

[Wendy Boring-Bray @deerwendy]

#SelfReflection Saturday #SelfReflections

1) What are those things most important to me?

2) Am I using my time to incorporate them?

3) What do I spend most of my time doing? Is there anything I would like to adjust?

[Wendy Boring-Bray @deerwendy]

#HappyFriday #HappyFridays

Welcome a new day and give gratitude for this opportunity! Open yourself to this new day and everything it brings.

[Wendy Boring-Bray @deerwendy]

#ThoughtfulThursday #ThoughtfulThursdays

“Treasure your well-being as your greatest wealth.”
― Lailah Gifty Akita

How are you preserving your well-being?

[Wendy Boring-Bray @deerwendy]

#WellnessWednesday

“Sleep is the single most effective thing we can do to reset our brain and body health each day -- Mother Nature's best effort yet at contra-death.” ― Matthew Walker

How is the quality of your sleep? Are you giving yourself time to recharge?