Defiance Sports Therapy

Sports Therapy Student at The University of Gloucestershire. Contact for pitch side first aid and sports Massage - [email protected]

[Defiance Sports Therapy @defianceST]

@BRITs sort the mic out!! Had to mute it!

[Defiance Sports Therapy @defianceST]

@squashword Is there a way we can recycle squash balls and get clubs involved?

[Defiance Sports Therapy @defianceST]

🌑 CALLING ALL PEOPLE OF THE SQUASH WORLD 🌑

Does anyone know where or how we can all recycle old squash balls?!

These balls are all ready for the bin and all come from one coach, just think how many a year are going to landfill if we don’t all recycle them😳

#retweet

[Hirwaun Squash Club @Hirwaunsquash]

Great day at aberdare sports centre planned for Saturday... come along 👍👍

[Peter O'Sullivan @PeteOSullivanPT]

Participants reported seeking primary care for LBP not only for pain relief, but for difficulties with activities and participation with usual social roles as well as
quality of life and mood. Treat the whole person!
https://t.co/1zcPvtvpqx

[Greg Lehman @GregLehman]

What I love about this achilles tendinopathy study is:

1. Getting away from the idea you need to do a
lot of strength work before PLYOs
2. An achievable amount of exercise volume.

Other studies have 180 drops/day or 15 sets daily. This is real world stuff here 1/

[Physio Meets Science @PhysioMeScience]

FACTS ABOUT THE SI-JOINT

☝️👇👇👇

[Defiance Sports Therapy @defianceST]

For all my equestrian followers, no matter the discipline...

[Defiance Sports Therapy @defianceST]

LOVE these tips from Runners World!

5 Foam Rolling tips to help your tired muscles

A MUST READ FOR ALL RUNNERS 🏃‍♂️🏃‍♀️
https://t.co/0PEtNxAroD

[Llantrisant Squash @LlanSquashClub]

Tremendous support over the weekend! Thank you to our Sponsors, Players, Spectators, Helpers, Refs, Centre Staff and Organisers. #welshsport #squash @sqwales

[Defiance Sports Therapy @defianceST]

My pleasure 💪

[Adrian Brace @apbmole]

@defianceST @LlanSquashClub Thanks for providing a great additional service again to keep our entrants on their feet to compete.

[Defiance Sports Therapy @defianceST]

A big well done to all the @uniofglos players today at the @LlanSquashClub open tournament and #PSA satellite! #TeamGlos! @AW_Squash_Coach @MarkToseland3 @nathanlake3

[Defiance Sports Therapy @defianceST]

Fanstastic weekend at the @LlanSquashClub open tournament and our first PSA event! Outstanding talent once again!

#Squash #llantrisantopen2019 #PSA

[Llantrisant Squash @LlanSquashClub]

The 2nd PSA Sattelite Semi Final has just kicked off with @pvdcreed playing @tomfordsquash for a place in this afternoon's final.

[Llantrisant Squash @LlanSquashClub]

Rooney 2 nil up!

[Defiance Sports Therapy @defianceST]

🌟A WEEK TO GO🌟

We will be offering SPORTS MASSAGE at the LLANTRISANT OPEN 2019!

@LlanSquashClub @PSAWorldTour

[Defiance Sports Therapy @defianceST]

Looks to be yet another fantastic tournament!

[Llantrisant Squash @LlanSquashClub]

LLANTRISANT SQUASH CLUB PSA OPEN 2019

🏆 PSA Satellite Event
🗓 June 22nd & 23rd 2019
💰 Winner £400 Runner Up £300 SFs £100 QFs £50 - £1,100 Total!
👕 Free Dri-Fit T-Shirt
🏨 B&B Accommodation Available
📍 Only 10 Miles From Cardiff

📱 Call/Text Jason to Enter - 07815947792.

[Defiance Sports Therapy @defianceST]

NOT A SPLASH 💦 congratulations @JackLaugher this is incredible!

[World Aquatics @WorldAquatics]

The Duraflex Dive of the Day is awarded to @JackLaugher 🇬🇧 for his Inward 3½ Somersaults with a score of 100.30. Congratulations - well deserved!! 🤗 Watch live on 💻 https://t.co/bEozhdW5qV 🌍💦 #Diving #DWS19

[Defiance Sports Therapy @defianceST]

DAY 2 COMPLETE✅
Thank you @Kinesio_UK for a great level1&2 course! Can’t wait to start implementing taping into treatments sessions to give clients longer lasting benefits #SportsTherapy #kinesiotape #KT #DefianceST

[Defiance Sports Therapy @defianceST]

Loving this machine! This would be perfect for squash clients during late stage Rehab! #squash #stingray #SportsTherapy #DefianceST

[Stingray Squash Machines @StingraySquash]

"It's time squash steps up!"
Stingray will be crowdfunding soon. #squash
Learn more at https://t.co/gSPiF7Zj8e