María, Auxilio de los Cristianos, te confiamos el camino de los creyentes en #China. Te rogamos que presentes al Señor de la historia las tribulaciones y las fatigas, las súplicas y las esperanzas de los fieles que te invocan, ¡oh Reina del cielo! #OremosJuntos#MaríaAuxiliadora
Having a Strong Immune System Affects Our Overall Cellular Health ~ Not Just the Cold or the Flu.
9 Tips to Support Your Immune Health 🔆
https://t.co/wQItzeHUXh
#immunity#cellularhealth#colds#flu
Eating an anti-inflammatory diet along with key supplements can help to ward off cognitive decline.
Here are some of my favorites to help optimize brain health:
-PQQ
-Omega 3 fatty acids
-Vitamin D3
-Magnesium
-Coenzyme Q10
-Methylated B Complex
-Alpha Lipoic Acid
Optimal gut health is achieved with the correct probiotics, fermented foods etc. & is truly the foundation to optimal health, fat loss and much more. Tune in to the FREE @LifeExtension's Wellness U with Dr. Michael Smith & me to find out more:
https://t.co/VMjivCH0it
#sponsored
It gets more challenging the older we get to lose excess weight. Check out the tips below to help.
Weight Loss Tips for Over 40:
👉Cut Down On Carbs
👉Intermittent Fast
👉Add More Protein
👉Resistance Train
👉Go Easy on Alcohol
👉Stop Using Refined Oils (canola, vegetable, soy)
"To be able to represent Japan and play in the home country, in a home Olympics, this is probably the first and last time I'll be able to do that."
Top shots from Hideki Matsuyama's career.
A sus 100 años de edad, Ágnes Keleti es la campeona olímpica viva más longeva.
La gimnasta húngara ganó 10 medallas a lo largo de su brillante carrera... ¡cinco de ellas de oro!
¿Qué vio Ágnes en su siglo? Observa...
#StrongerTogether#Tokyo2020#JuegosOlímpicos