@LadyDevann Extra Energy expenditure is a great tool but the body will regain energy balance naturally , that’s where dietary interventions come into play. We tend to eat the calories back we used for extra exercise if we have no plan in place to control the intake
The best player to touch the game, the impact you have had on this scene will never be matched. You are the greatest, nobody will ever come close. We did it all, we won it all. Thank you for your commitment to me, the game and the team. You are the true and rightful God Emperor.
@MarcLobliner What the heck man your daughter is an adult already 😮😮😮 ive followed you since your scivation days so it’s weird to see how big she is now lol
@dimeinurear @ChefsitoMKII @HolisticCoder@EGirlsPostingLs So how are you at 15% body fat if according to your previous statement you can’t store fat if your not eating anything 🧐🧐🧐 jw