Brenda Burdette

Registered dietitian, wellness expert and health blogger with a sincere desire to make healthy living simple and fun!

[Brenda Burdette @DeliciouslyWell]

@60Minutes As a FL resident, I can tell you there are multiple ways to get a vaccine & @RonDeSantisFL has been great at providing to seniors. My parents in TN didn’t get a vaccine much before I did in FL. Publix is one method, as is CVS, Walgreens & each county; I feel this story is false.

[Center for Science in the Public Interest @CSPI]

There’s been a run on hand sanitizers nationwide, but washing with soap and warm water is more effective at killing Coronavirus (especially if your hands are visibly dirty). https://t.co/npxQSNJt3n

[Julie Morgenstern @JulieMorgenstrn]

Because life changes so frequently, your priorities may change with it. Give yourself room to ride those waves, and always keep your eye on your planner so that you can make adjustments.
. . .
#getbackontrack #bigpicturegoals #timemanagementskills #tipsandtricks

[Social Good Fams @socialgoodfams]

Reduce your meat! Producing it requires a lot of energy. Redirect it to #plantbasedfoods. Try #MeatlessMonday. And if you eat little to no meat, reduce your dairy. Every shift towards a #PlantbasedDiet is good for you & the planet #ZeroHunger #SDGs @MeatlessMonday #MeatlessMonday

[Brenda Burdette @DeliciouslyWell]

@JasonKander you remain a hero. You have no idea how many you are helping with your actions.

[Jason Kander @JasonKander]

https://t.co/ENVZtMljev

[Brenda Burdette @DeliciouslyWell]

Amen! I hate to those in a position of trust misleading people when it comes to health.

[WebMD @WebMD]

Research shows that if you sprint for 30 seconds, rest for 4-6 minutes, and then repeat that at least 4 times, you’ll lose more fat than if you jog or walk at a steady pace for an hour. https://t.co/Ye1lXMKIVA

[Brenda Burdette @DeliciouslyWell]

@FitbitSupport hurry with the iPhone 8 app compatibility! Really frustrating. #Fitbit

[Brenda Burdette @DeliciouslyWell]

Not cool @usps! I weighed these on your kiosk and accepted the postage printed. #Delayed2Days

[Brenda Burdette @DeliciouslyWell]

Gotta help @TheEllenShow keep the title! Nuggets can't win. :) https://t.co/dt0hxnk6HF

[The Ellen Show @TheEllenShow]

If only Bradley's arm was longer. Best photo ever. #oscars

[Kate Geagan, MS, RD @greeneating]

Food is undergoing a massive shift today from an ingredient-based conversation (i.e. whole grains) to a concept based one (sustainability).

[Mayo Clinic @MayoClinic]

#MorningGratitude by @AmitSoodMD: When you wake up, think of 5 people you are grateful for.

[Brenda Burdette @DeliciouslyWell]

Good one on this #wearredday https://t.co/akgPJvo1RY

[International Food Information Council (IFIC) @IFIC_Insights]

A dietary study found that a #diet high in #peanuts lowered an estimated cardiovascular disease risk by 21& - https://t.co/HuuUi7vd4i

[Brenda Burdette @DeliciouslyWell]

Packing away holiday decorations? Must read tips to make your future self happy! https://t.co/8F6IwKlN70 #holiday

[Cleveland Clinic @ClevelandClinic]

Focus on getting 20-30 minutes of moderate #exercise, 5 days a week, and your immune system will thank you.

[Brenda Burdette @DeliciouslyWell]

Regular or diet, just 2 sodas a day can have a serious impact on your health. https://t.co/8F6IwKlN70

[Brenda Burdette @DeliciouslyWell]

I had a feeling... https://t.co/3PG8jXRoMV

[Cleveland Clinic @ClevelandClinic]

What the research says about the cleanliness of hand dryers in public restrooms: https://t.co/85rNO0oRtz

[Brian Wansink @BrianWansink]

Are bullied kids more like to become overweight adults?

https://t.co/S02iOA4JJq