One of my friends has AuDHD and told me something that really stuck with me. She said alcohol feels like someone finally closes all the tabs in her brain. For the first time, she's not constantly on guard, analyzing everything, or trying to spot patterns. She just gets to exist in the moment.
being sensitive is so embarrassing. how am i supposed to tell you that i am upset because your vibes are slightly off, and it made me feel like you hate me?