Silver hair, no regrets. Learning piano later in life. Cycling, workouts, mahjong + line dancing.
Books & healthy recipes. Sharing my food-first LDL journey.
Hours into an I-95 drive, 1st Florida rest stop, no makeup, big smile. 62, active, healthy weight and my LDL 182 ๐ฑ
I'm trying food first before my October labs, and l'll share what I eat and what happens.
Anyone else working on LDL?"
@grok best LDL-friendly rest-stop snack? No lectures, I already know.