Depression Geek

Learning how to recontextualize pain and sadness. Hoping to help others do the same. Depression + Geek.

[Depression Geek @depressiongeek]

#optimismworks #truthquotes #perspective

[Depression Geek @depressiongeek]

Most people alive today have never known a full stomach, have never experienced democracy or been given the luxury of a phone line. My problems are only so big. #truegratitude #perspective #relativism #objectivetruths

[Depression Geek @depressiongeek]

#mentalism #perspective #depressionisreal

[Depression Geek @depressiongeek]

@bpdannie That's because it's growing

[Depression Geek @depressiongeek]

@bdp_girl Take fish oil

[Depression Geek @depressiongeek]

Past failures are typically triggering for me yet I'll say that 2 years spent in isolation have forced me to face much of what once haunted me. Being alone sucks, but you do grow spiritually as a result. #selfcare #spiritualgrowth

[Depression Geek @depressiongeek]

#presentliving #awarenessmatters #successisagame

[Depression Geek @depressiongeek]

@Depressionist21 Light exists my friend. But is it just society telling us we should be feeling guilty for not racing to keep up with the sunbeams?

[Depression Geek @depressiongeek]

When #depressed, always remember that meaning is whatever you establish it to be, that your beliefs determine what holds value. Societal expectations play no role in defining what you should be working toward every day when you wake up.

Please RT if you agree!

[Natasha Tracy @natasha_tracy]

Bipolar Disorder -- I'm Not Angry but My Bipolar Brain Is | New #Bipolar Burble https://t.co/zRIKjwZTzN #mentalhealth #mentalillness

[Depression Geek @depressiongeek]

#DepressionIsReal when we feel judged by a future that has yet to occur.

[Depression Geek @depressiongeek]

Recovering #mentalhealth begins with embracing the present.

[Depression Geek @depressiongeek]

#depression is not a relative disease. People suffer the same regardless of where they're located globally.

[Depression Geek @depressiongeek]

#perspective We can technically only see in 2 dimensions. What are we missing right beneath our noses? Feel better about your life knowing your failures mean nothing against the greater reality we lack the ability to comprehend.

[Depression Geek @depressiongeek]

Pain, while insufferable at times, gives texture to the experience of living. In this way our #depression helps remind us that we are more alive than ever.

[Depression Geek @depressiongeek]

Thinking we're bound to meeting #expectations makes us depressed.

[Depression Geek @depressiongeek]

@Depressionist21 Go buck wild, you got this

[Depression Geek @depressiongeek]

#SelfCompassion is the first step in unthawing anger. The less we appreciate ourselves, the less open our hearts are to others.

[Depression Geek @depressiongeek]

#depressionisreal Pulled myself out of freefall today after forcing myself to realize such a thing doesn't exist. There is no cliffside, no endless pit to tumble over into.

[Depression Geek @depressiongeek]

@Sero2nin Yep, that moment you realize there's a gap between what you thought was real and what's really real