derekalopez

Fasting Coach @ Different Prescription -God/Family 1st - Father, Husband - Former @ncaa Scholar Athlete - @nsu_baseball Alum - Mental Health Enthusiast

[derekalopez @derekalopez]

There’s roughly 8.5 million high school athletes.

Only 2% actually receive an athletic scholarship.

Let that sink in.

#NCAA

[derekalopez @derekalopez]

Giving without return. Only 1 human has perfected it, Jesus Christ. My prayer for America is that we humble our enormous egos & seek a relationship with the ultimate human example. I pray for our country’s ego inflation & I pray we find MASS HUMILITY at a record pace! Give & love

[derekalopez @derekalopez]

If you’re a Dad of kids under 18 right now and you’re not creating/seeking opportunities on social media as an entrepreneurial example you’re repeating the Boomer’s mistake of trading time for money, instead of value & merit. 🤷🏻‍♂️ don’t do your kids a disservice cuz you’re scared

[derekalopez @derekalopez]

Christians!…we’re already neck deep in the great deception! 🌎

[derekalopez @derekalopez]

If you’re losing weight but not gaining better life skills in the process such as self control, discipline and self respect ask yourself WHY!

[derekalopez @derekalopez]

Childhood obesity is abuse.

It’s not arguable.

[derekalopez @derekalopez]

We’re all seeking God…

Some seek through a bottle or a blunt.

Others seek through food.

Some seek through other addictions.

Many seek in the flesh.

But the Bible clearly says seek through Jesus Christ.

Some believe, some don’t but in the end your judgment will come.

[derekalopez @derekalopez]

“Mainstream” information has millions of people trapped in a mental prison of delusion.

Once you TRULY wake up to the TRUTH, part of you feels liberated, the other part feels incredibly frustrated to be surrounded by people who do not understand their own hypnosis.

[derekalopez @derekalopez]

You body doesn’t give a crap about a calorie!

Your body cares about nutrition!

👂 📢

[derekalopez @derekalopez]

If your fitness coach has never discussed nutrient absorption strategies and/or insulin resistance prevention, then…mmmm…maybe find a new fitness coach. Or just stop wasting your money and follow my content for free 🤷🏻‍♂️

[derekalopez @derekalopez]

Overweight people get on a call with their fitness trainer about macros and calorie deficits when they should be on a call with a trauma therapist discussing the root cause of their food addiction!

📣 ⛰️

[derekalopez @derekalopez]

Until you understand insulin you really don’t understand health.

[derekalopez @derekalopez]

If small talk starts to feel shallow and a waste of your time that’s a sign of a transformation brewing.

[derekalopez @derekalopez]

Taking statins are equivalent to paying someone to pump the gas out of your car…it literally makes absolutely NO sense whatsoever!

[derekalopez @derekalopez]

There’s no bigger glutton in America than the Southern church but nobody says anything because you’ll hurt too many people’s feelings.

[derekalopez @derekalopez]

For body composition results, nothing will waste your time more than CARDIO!

[derekalopez @derekalopez]

The easiest way to fall short of your potential is making your priorities negotiable.

Self negotiation = self sabotage

[derekalopez @derekalopez]

There’s no ‘’medium” committed. You’re either committed or you’re not!

[derekalopez @derekalopez]

You don’t go to church for the building.

You go to church for the builder.

[derekalopez @derekalopez]

The fitness industry has evolved into a complete scam because the consumer is offended at the truth. So they “tailor” to the consumer and the consumer falls for it! It as become an exploitation industry just like healthcare. Wake up folks!

[derekalopez @derekalopez]

Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.

Galatians 6:9