Derek Pratt

I help people live healthy, physically and mentally through fitness and nutrition. Download my app today to change your life forever!

[Derek Pratt @derektpratt_]

https://t.co/7A5AMRz3CF

[B/R Gridiron @brgridiron]

Patriots have designated AJ Brown (ankle) to return from IR, per HC Mike Vrabel

AJB is set to practice today 👀

[Derek Pratt @derektpratt_]

Now’s the time to stock up on the products that support your routine! Promix has changed the game for me with thoughtfully made products, clear ingredient lists, and third-party testing.

Protein helps me work toward my daily protein goals. Creatine is part of my strength training routine. Electrolytes help support hydration, and greens and gut health products give me more options to choose from based on what I need that day.

You don’t need every product—find what fits your goals and stay consistent with the basics. That’s why Promix has become a staple for me.

Use code DPRATT at checkout.

#PromixPartner #Fitness #Nutrition #Wellness #Consistency

https://t.co/hDnQFoSeNs

[Derek Pratt @derektpratt_]

The setbacks that test you can also teach you what you’re made of.

I’ve faced injuries, disappointments, and moments when the path I planned changed completely. What kept me moving was choosing to show up again, learn from the setback, and keep doing the work.

Progress doesn’t always happen on your timeline. Keep your standards high, stay consistent, and trust the effort you’re putting in—even when the results aren’t visible yet.

Your next win may be closer than you think. Keep going.

#Resilience #Consistency #Growth #Mindset

[MLFootball @MLFootball]

WOW: UDFA #Patriots WR Efton Chism III is the highest-graded receiver from the 2025 #NFL Draft class, according to PFF.

Chism has earned an 81.4 receiving grade, ranking ahead of 1st rounders Tetairoa McMillan & Matthew Golden.

Efton went UNDRAFTED and is now ranked NUMBER ONE.

[Derek Pratt @derektpratt_]

https://t.co/TXpF2cXZMK

[NFL @NFL]

TRADE: Cardinals trading WR Marvin Harrison Jr. and a 2027 7th-round pick to the Texans in exchange for a 2027 2nd-round pick and 2027 6th-round pick. (via @rapsheet, @adamschefter)

[Derek Pratt @derektpratt_]

Monday is a fresh chance to move closer to the life you want.

You don’t need to have everything figured out. You just need to show up, put in the work, and keep your promises to yourself—one day at a time.

Set the tone today. Stay focused, stay consistent, and make this week count. 💪

#MondayMotivation #Consistency #Leadership #Mindset #KeepGoing

[Derek Pratt @derektpratt_]

The life you want is built by what you do when things don’t go your way.

You can let setbacks become excuses, or you can use them as a reason to get stronger. You can wait for motivation, or you can show up and do the work anyway.

I’ve learned that progress isn’t always fast or easy—but staying consistent gives you a chance to keep moving forward.

Keep your standards high. Keep your head down. Keep going.

#Mindset #Consistency #Growth #Leadership

[Derek Pratt @derektpratt_]

https://t.co/tTPlmfv6sN

[Derek Pratt @derektpratt_]

Saturday afternoon is a good time to pause, recharge, and appreciate how far you’ve come.

Progress doesn’t always happen in big, visible moments. Often, it’s built through the small choices we make every day: showing up, staying consistent, and continuing to learn.

Enjoy the weekend, take care of yourself, and get ready to make the most of the week ahead.

#SaturdayMotivation #PersonalGrowth #Consistency #KeepGoing

[Derek Pratt @derektpratt_]

Life isn’t easy, but giving up won’t make it easier. https://t.co/ZfWxlomEoY via @YouTube

[Jonny Pratt @jonny_pratt]

RIP Legend

[Adam Schefter @AdamSchefter]

A double whammy: the Patriots placed FB Reggie Gilliam and WR Mack Hollins on injured reserve.

[Adam Schefter @AdamSchefter]

Breaking: the Arizona Cardinals are finalizing a deal to trade WR Marvin Harrison, sources tell me and @RapSheet.

The team informed Harrison this morning that he will be inactive for Sunday’s game vs Detroit as details of the trade are finalized.

[Derek Pratt @derektpratt_]

Take responsibility for yourself. https://t.co/QzXzLphUyY via @YouTube

[Derek Pratt @derektpratt_]

https://t.co/IcR8M8EWsN

[Derek Pratt @derektpratt_]

Keep showing up! #motivation #stayfocused https://t.co/MbdgYRGzOI via @YouTube

[Ari Meirov @MySportsUpdate]

The #Patriots had veteran RB Jamaal Williams in for a workout today.

[NFL @NFL]

Vikings are signing WR Odell Beckham Jr. to their practice squad. (via @rapsheet, @adamschefter)