Ph.D. UT-Austin-Performance Consultant: Mental strength approach to training,competition & performance. It's what's between the ears that makes the difference.
Remember to prepare your mind as well as your body for this weekend’s competition. Get your head ready to push your self-imposed limits out of the way. PRs happen when your body goes faster than “it should���. Let your mind give your body the space it needs to excel. #seccessin2019