Des Figueiredo

These activities energise me: building community, harmonising, developing people, effecting change, exploring & discovering

[Des Figueiredo @desfig61]

I’m with @WhichUK. @RishiSunak will you support passengers who are sick and tired of being let down by airlines?

Airlines breaking the law must be held to account.

#ThisWontFly

[Des Figueiredo @desfig61]

https://t.co/Ihnfbu2WK0

[Des Figueiredo @desfig61]

#Lifeat3mph soul refreshment wandering through scenes like this @walk2connect

[Carl Bovis @CarlBovisNature]

This is Stogumber in Somerset, and this scene should be a common sight throughout Britain!
It's wildflower heaven! 😍🌸 🌼🌻

[Walk2Connect @walk2connect]

We love when our friends from different parts of the world connect on the trail! Our Walking Leader @desfig61 from London shared steps with Ian Thomas from @americawalks and Walking Movement Writer @JayWalljasper on South Downs Way in England.

#lifeat3MPH #walking #connection

[Walk2Connect @walk2connect]

Let’s take Happy Hour to the streets! What better way to wind down after the work week than a walk and a beer? The series starts Friday, June 14. #lifeat3mph #happyhour #denver #colorado #brewery
https://t.co/sju8LgR4Fz

[Des Figueiredo @desfig61]

When you are solely in cars, inside of walls, or isolated as a pedestrian fighting the throws of speed, exhaust pipes, and unsafe spaces, it's harder to stay healthy, see the dignity in other and self, and live a healthy and connected life. #intrinsicpaths #walk2connect

[Des Figueiredo @desfig61]

We miss spontaneity when we spend all day inside. We miss attention and presence when we move so fast, filling every part of our day. We miss watching out for and learning from one another when we keep only to people we know and agree with. #intrinsicpaths @walk2connect

[Des Figueiredo @desfig61]

@ana_lucaci Enjoy Jonathon! This has been a long time coming ... relax and be!

[Des Figueiredo @desfig61]

@AmyMerone So pleased you got to walk today Amy and find space for your soul to breathe 😊

[Des Figueiredo @desfig61]

@AmyMerone @byronmcmillan @TomViita @jonathonstalls Absolutely Amy. That’s the same memory that triggered in me as I read your earlier post. Yoga at dawn looks magical

[Des Figueiredo @desfig61]

@AmyMerone @LoveWithyBaths Wow. Looks so beautiful. Wish I could have been there! 💕

[Des Figueiredo @desfig61]

On the 12th day of Safety Myths, my DOT gave to me...12-foot travel lanes! - Kostelec Planning https://t.co/VOZvI3EqSf

[Made2Walk @Made2Walk]

We love seeing No 1 tennis athlete @Simona_Halep talking about #walking. Step outside and make some memories.

#lifeat3mph
@nikecourt @WTA @walk2connect

[Shane Claiborne @ShaneClaiborne]

As my plane landed in Denver, I found myself giddy with the sun setting over the snow-capped Rockies. Then I looked around and saw everyone staring at their screens. It occurred to me - God must be baffled by the things that impress us.

[Des Figueiredo @desfig61]

‘Loneliness is a dreadful place to find yourself in, it’s a killer’ @walk2connect

[Rehema Figueiredo @RehemaFig]

Half of lonely live in fear that no one will notice if something happened to them https://t.co/4hlpEqVFN4

[Des Figueiredo @desfig61]

‘We live in worlds within worlds and the one we are most connected with is in crisis ... we need to awaken to cosmic companionship’

[For The Wild @ForTheWild_]

Our 100th episode is #LIVE now! Please visit https://t.co/N10q7yVY8V to listen, and stream/subscribe on #iTunes, #Spotify, or wherever you listen to podcasts.

We’re in deep gratitude to everyone for helping us make it to this monumental moment!

#podcast #ForTheWild #listen

[Des Figueiredo @desfig61]

@AmyMerone @jonathonstalls How did it go Amy? #Tenx9Manchester

[Des Figueiredo @desfig61]

@AmyMerone @JudithSummerton @Tenx9Manchester @chapter1uk Will be rooting for you @AmyMerone Enjoy!

[Michael McIntyre @FeverCityStudio]

Your brain after a 20-minute walk #walk2connect @walk2connect https://t.co/g0NL0P9mv0