Amy Sonnenberg

Specializing in family nutrition. Passionate about bringing people back into the kitchen and gathered around the dinner table.

[Amy Sonnenberg @designedforyou_]

@Karen_Meissner_ That it does...

[Amy Sonnenberg @designedforyou_]

@Karen_Meissner_ Win-win! She does all the house work and you get to visit!

[Amy Sonnenberg @designedforyou_]

Grateful for a Prime Minister who takes the time to address our kids.

[Globalnews.ca @globalnews]

"I know this is a big change, but we have to do this," Trudeau said, directly addressing children during his Sunday update on #coronavirus.

ALSO SEE: https://t.co/BBZYL25R7r

[Amy Sonnenberg @designedforyou_]

Sometimes taking the time to focus on yourself takes effort. It means adding 'me time' to your to-do list. This is a learned practice.  Replenish can help you get started. Plus, who wouldn't want to spend a morning… https://t.co/SD1RGoSDzS

[Amy Sonnenberg @designedforyou_]

Sometimes in the hustle and bustle, we forget the importance of taking a moment for ourselves. This moment is meant to fill your cup, so that you can be the best version of you as you go about your day.

When you… https://t.co/QxxIwwuD2L

[Amy Sonnenberg @designedforyou_]

Need a little stocking stuffers for your favourite lady?

Replenish will leave her cup full...both figuratively and literally.

Details in the bio.

#replenish #sisterhood https://t.co/H2lFv0x70g

[Amy Sonnenberg @designedforyou_]

Passing notes in school 🏫 was so much fun. It was the thrill of not getting caught and waiting for the reply.

My husband is a teacher and brought this note home yesterday. It was given to him by a student and it… https://t.co/U9PdNQ6soJ

[Amy Sonnenberg @designedforyou_]

It is easy to find ourselves wrapped up in the everyday hustle and bustle and lose sight of ourselves somewhere along the way. We forget to look up and breathe. We begin to question our self-worth and dismiss how… https://t.co/F4DWN05jIV

[Amy Sonnenberg @designedforyou_]

Come and connect with other women and spend some time focusing on you. Begin 2020 by re-discovering who you are, what your values are and what makes your soul sing. Come and be reminded that we are better together.… https://t.co/DnbBrlYgQH

[Amy Sonnenberg @designedforyou_]

Thanks to Worthington EarlyON for inviting me to be a special guest today. Spending time with babies and their new parents is an honour and absolutely delightful!

#eatrealfood #earlylearning #elmiranutritionist… https://t.co/wxnCnVI8tM

[Amy Sonnenberg @designedforyou_]

Yippee! Tickets on sale now!

We are so excited to bring you Replenish 2020 on January 18th in the beautiful village of St. Jacobs! Click the link in the bio for all the details.

#replenish
#sisterhood https://t.co/asMBEImqF1

[Amy Sonnenberg @designedforyou_]

We are so excited to welcome you to Replenish 2020! https://t.co/1gxYQ1mYrA

[Amy Sonnenberg @designedforyou_]

Does the hustle and bustle have you feeling like you could use a little time out? Join us on January 18th for our 5th annual Replenish women's event.

We are excited about what we have to share with you. Tickets go… https://t.co/ZEdFKmr4Zz

[Amy Sonnenberg @designedforyou_]

Workplace wellness at its finest. We made healthier alternatives today to traditional holiday fares.

The cranberry lime ginger explosion and life of the party dip were a hit!

#eatcomplete #eatrealfood… https://t.co/dg84ZclDVS

[Amy Sonnenberg @designedforyou_]

I spotted this beautiful cake in a magazine and thought I just might want to give it a whirl...that is until I read the recipe. This cake contains a whopping 11 cups of sugar!!! 😳

For the holidays I try to ride the… https://t.co/1ZFnlnemCH

[Amy Sonnenberg @designedforyou_]

Replenish - what is it? It is a time to reflect, be inspired and build community. We are better together ❤.

We are thoughtfully crafting a morning experience that will encourage and even challenge you to step out… https://t.co/d3YGjtLuoQ

[Amy Sonnenberg @designedforyou_]

Replenish planning is in full swing! We are so excited to bring you a morning filled with inspiration, hope and fun. 💃

I love these kind of planning sessions with a hot cup of tea. 🍵 Thanks to localrenaissance for… https://t.co/RtYNyfvVtr

[Amy Sonnenberg @designedforyou_]

Sisterhood - it is something that I spend a great deal of time thinking about. Creating community is so important for our wellbeing. If you are looking for a great way to spend a Saturday morning in January, look no… https://t.co/IURua15s4m

[Amy Sonnenberg @designedforyou_]

A big thank you to EarlyON's Worthington site for inviting me in to share all about, 'Baby Love - Introducing Slow Paced Solids in a World of Fast Food.'

Being a new parent can be an overwhelming experience. How… https://t.co/6oex9bOHNl

[Amy Sonnenberg @designedforyou_]

Only a few more sleeps! Come on out and take advantage of my cash & carry stock! As a little gift from me to you, I will pay the shipping!

Epicure makes entertaining simple, delicious and nutritious!

#shoplocal https://t.co/AbP8e580hg