Nils

Gyms are for people who like wasting 5 hrs a week. I coach founders & execs outdoors – 2–3h, done. Deaf since birth. Ex-national handball athlete.

[Nils @designernils]

@AncestralHealtz @jakubflow The first one is Janne Holmén (born 26 September 1977) racing at Munich in 2002. So he's around 24/25 at this time...

[Nils @designernils]

@RasmussenT56381 Oj - wow! Congrats, so happy for you!

[Nils @designernils]

@mikesclarity There is vinzenmurr in Bali?

[Nils @designernils]

@GrammarHippy @crypto_bitlord7 Wrong question - how many of these people are French citizen and how many of these are of French origin.

[Nils @designernils]

@alexanderrX_ the question is rather what do you want to achieve aka what's your goal?

[Nils @designernils]

@GrammarHippy Every time you apply WCAG 3, your conversions will go up…

[Nils @designernils]

@misfitwriter_ For lots of inefficient work, I‘m leaving money on table. But for systems not.

[Nils @designernils]

Finally found a way how I can still scale my business without the constant social media presence.

I hated it.

I'm rather the one who works in the background and letting the system working for me.

THAT was the biggest relief I've experienced for years!

[Nils @designernils]

@misfitwriter_ Now not so much anymore, my leads will come via other more reliable channels where I don‘t need to compete with other fitness coaches

[Nils @designernils]

@KasumiKriss Yep, only Manga - because it gives me the control to give context to him whilst reading.

[Nils @designernils]

@misfitwriter_ for this you don't even a social media presence, because this very kind of business is closely tied to the law - I'll still do my fitness coaching but also in a different way.

[Nils @designernils]

@Preciou5_S Not there yet, but still a big relief that there's a boring way to do the business.

[Nils @designernils]

@misfitwriter_ channeling desire without the noise

[Nils @designernils]

@briandecoded even considered downgrading my Premium to usual X-account (need to wait until the yearly subscription runs out…)

[Nils @designernils]

@mikesclarity Why not hiring Claude Designer?

[Nils @designernils]

I train fasted on purpose.

The window is between lunch and dinner. By the time I finish, I'm hungry. The kind that doesn't argue.

If you eat before training, the body already has fuel and doesn't ask for more. No hunger signal, no appetite after.

Train empty and the meal after is the best one of the day. Nothing manufactured about it.

I've done this for 9 months without supplements. One rule the whole time: finish the session before the first big meal of the day.

The hunger is the signal the program is working.

[Nils @designernils]

The Devil's Circle: burn 400 calories, eat 600 back. Then blame yourself.

I ran for a period. After every session I got ravenously hungry and my gut was wrecked.

[Nils @designernils]

@mikesclarity Ist Dt/AU wirklich so schlimm?