@ellasmith51720 I was like omg whe must be close in height what ive been on i could be 55 by halloween too then I remembered I'm 69kg i was 62 a year ago
@muad_diva It gets pushed by i'm disappointed every time. Kgb was embarrasing. It's like if you made your entire thing "y2k cvnt main girl bringing the recession pop back". Have a personality
@bmi1Os I did by accident it was the best i woke up one night so nauseous i was scared because i never get nauseous but i ate something and realized it was bc i had just forgotten to eat like 80% my usual intake. That got me hooked instantly. But it lasted like a week :(
@lemonchol Red lentils
Pumpkin seeds
Edamame
Wheat bran (you can put it in porridge)
Whole grain bread
Avoid calcium and tannins during the meals you eat iron rich foods
Eat yellow bell pepper, orange, blueberries (things high in vitamin c) bc it is a must for getting iron from plants