@unmemetic Oh! That's sounds really good too. It's great stuff and incredibly versatile and like you said, high protein and low fat. You just have to be a little diligent with preparation. There's been times when I've made it and it was like trying to eat rubber. ๐
Another month done and only one more left for this casein protein experiment. Nothing has changed since I started in January so I think it's safe to say it has no advantage over any other protein source. I dunno what to try next. Rice? Maybe icky fish protein isolate? ๐คข๐ฌ
@unmemetic Yes I have! It was one of the first protein sources I experimented with. Well, vital wheat gluten anyway. It's low fat and low carb as well. I still cook with from time to time. I made some seitan nuggets not too long ago. Not as good as chicken, but they were yummy.
@jelly_momm You've done something that most people rarely have the conviction to accomplish and that is simply amazing! Amazing and beautiful beyond compare! Congratulations!
@defiantsunfloer You're very welcome. Yes, I suppose it has been a while. Things have been good. I've been enjoying all the spring flowers. I hope life has been treating you very well. โบ๏ธ
@BellaDunnWriter Ugh... That's the kind of weather that makes me never want to be outside. I hope it doesn't decide to persist and coolness will return soon. โ๐ค
@RetroGirlLife Today is exercise day for me as well. I can't really say I feel much like doing it, but I'm getting it done. Loud angry music definitely helps. ๐ค๐ถ
I hope you have a great session! ๐ช