You can't "nootropic" your way out of the neurochemical slump caused by self-destructive vices.
They'll help close the gap, but performance will never quite be the same as if your brain was simply functioning at its full, uninhibited capacity.
A man can do so many of the right things, but if he has the wrong vices in his life, still end up failing in some areas that matter most to him.
What you don't do is as important as what you do.
The need for nootropics decreases in proportion to how healthy your dopamine reward center is.
The less guilty pleasures you indulge in, the more clearly you think. Setting clear goals and cutting out distractions is the best nootropic in existence
HOW TO ELEVATE YOUR SOUL (had to expand this
The aim of this game is to elevate your energy until you pierce through the egregore of lies; the miasma that keeps you distracted and your spirit weak.
It is helpful to analyze every belief you hold to know whether you came up with it yourself, or it was given to you by others.
Once you rise to a certain level you gain access to new energies that you are blessed with in order to continue up the path of awakening so that you may bring that power to others and awaken them as well.
That said, here are direct ways to elevate the soul and increase your energy:
- Tell the truth, always. This includes not being quiet when you know something needs to be said. The more you lie and the more you hold back from speaking your truth the more energy leakages you will create in yourself.
- Train yourself mentally, physically and spiritually. Expand your mind by learning. We require a development of the mind through study, an opening to new ways of viewing the world and the ammunition to dispel these lies given to us. Training physically and using up our energy as well as pushing ourselves brings about a peaceful effect that enables ascension.
- Spend more time in nature; in the sun, the forests and waters. The natural resonance of nature’s ambience is incredibly powerful o bring you to a natural state where tapping in to elevatory energy is easy - as well as calming and healing to the nervous system and body.
- Clear your body of toxins, heavy metals and chemical garbage. As the physical body is connected to the spiritual, the higher density materials hold you down in a sense, as well as processed nonsense limiting the energy that can flow through your physical vessel, and impacting your health. The purer you are the easier it is to elevate.
- Cut out toxic people with negative attitudes out of your life. What we are around seeps into our lives. If you are around people that exhibit a negative energy state then they will inevitably drag you down with them. Cut them out if you want to go higher.
- Eat only clean and natural foods rich with lifeforce. Cooking foods decreases the life-force within them, and reduces the nutrition that heals and rebuilds the body. Try to eat raw animal foods, fruits and high-quality spring water.
- Let go of limiting beliefs or prejudices and judgements towards other people. The more judgements we hold against others the lower our state of energetic resonance becomes. Forgiving others is a pathway to releasing resentment and having love for those around you is essential to elevating the soul.
- Strive to act for the good of all in everything that you do. When we walk in the path of God to improve the lives of all those around us, we become empowered and energized in a manner that can’t occur if we are only working for ourselves or a monetary value. Act with integrity and looking to improve the lives of everyone you meet and you will feel the rise in power.
This is not everything you can do, but if you do these things then I guarantee your soul and energetic force will rise to a higher level.
Aspirin, niacinamide, and thiamine are a magic potion that instantly turns a groggy and easily-irritable wench into a soft and gentle sunshine lady. Remarkable, really.
@coookwithchris Not to mention it will work short term for weight loss but then your body is running on cortisol and adrenaline first thing in the morning setting your adrenal glands up for exhaustion. 🤦🏽♀️
@coookwithchris I love the 30, 30, 30 rule. 30g of protein within 30 minutes of waking and 30 minutes of light aerobic exercise to start your day. The perfect way to stabilize metabolism and circadian rhythm. Nutrition is so important!