@Notiparaco Estas llena de odio y resentimiento. Tus tweets y respuestas a personas que no conoces no te aportan nada en tu vida le das demasiada importancia y valor. Autoregulate
5 Stoic lessons from Seneca:
1. We suffer more in imagination than in reality
2. Associate only with people who improve you
3. The greatest remedy for anger is delay
4. Value your time more than your possessions
5. Death is not in the distant future. We are dying every day
6 months from now, you could be living a completely different life. All you have to do is stay disciplined and consistent. Don't let a few tough days hold you back. Stay consistent, stay focused and watch yourself level up. You’ll thank yourself for not giving up.
BAD SOURCES OF DOPAMINE:
Porn
Alcohol
Junk food
Gambling
Excessive screen time
GOOD SOURCES DOPAMINE:
Music
Sunlight
Meditation
Working out
Cold showers
Learn the difference.