Devin Limerick, SPT

NYU Doctor of Physical Therapy 25’ Certified Stretch Therapist JCU football Alum

[Devin Limerick @DrDevTrev]

Is it important to lift during your football season? Find out this Sunday on why you should or shouldn’t life during the season! Link in bio.

[Devin Limerick @DrDevTrev]

Love this exercise for offensive skilled players. Subscribe to the playbook newsletter to learn more exercises to increase your skills in football. Link in bio

[Devin Limerick @DrDevTrev]

“Just keep stacking days, as long as you keep stacking days i promise you will see the change. My coach used to say everything you want is on the other side of hard work. Reps remove doubt” -Chris Paul.
Subscribe to the playbook. Link in bio

[Devin Limerick @DrDevTrev]

What are some tendencies defensive players can key on? Subscribe to the playbook to learn what YOU can read pre snap to have successful plays on defense. Link in bio!!

[Devin Limerick @DrDevTrev]

Why should a running back have a deep understanding of his offensive lineman’s blocking scheme and the defensive players containment assignments in the box? Find out this weekend! Subscribe to the playbook newsletter. Link in bio!

[Devin Limerick @DrDevTrev]

Did you know a study showed athletes that had adequate sleep demonstrated higher levels of mental toughness than athletes who got inadequate sleep? Check out this weeks newsletter to learn how you can increase and optimize your sleep!! Link in bio.

[Devin Limerick @DrDevTrev]

Have you ever had a cramp in your hamstring or calf? Not fun… subscribe to the playbook newsletter to learn what to do when this happens! https://t.co/FVJZJqHMus

[Devin Limerick @DrDevTrev]

The shoulder is like a golf ball on a tee with the head of the arm bone being the golf ball allowing for its wide range of motion but also its instability and possibility for dislocation. Subscribe to the playbook to learn more about your body in football. https://t.co/gMAaFFLOC1

[Devin Limerick @DrDevTrev]

A great exercise in the gym we can replicate blocking with is close grip bench with the elbows tucked into your side. Especially if you have a Swiss bar! Learn more about your body and increase your football IQ with https://t.co/gMAaFFLOC1

[John Carroll Sports @jcusports]

@barstoolsports @stoolpresidente @BarstoolBigCat @EddieBarstool London Fletcher and our 44 Blue Streaks working in the NFL (plus the winningest NFL coach in history, Don Shula) would like to have a word, El Presidente ⚡️🏈
https://t.co/WFlFXaJdGL

[Angel Reese @Reese10Angel]

I took the scariest step of my life! I had to bet on myself & stand firm on what I wanted for myself! TAKE THE STEP THAT MAKES YOU HAPPY!!!

[Grant Gonya @GrantGonya]

Grad transfer Punter/KO
46.5 yard average

Thank you John Carroll. 💙

[Mark Podolski @mpodo]

Great senior day for senior Matthew Buser, who just scored his 4th TD of the day on a 5-yard run and @JCUFootball leads Otterbein 55-7 q3 @jcusports

[Sleeper @SleeperHQ]

Jonathan Taylor going off and on the injury report... 😐

[John Carroll Sports @jcusports]

The Cheeseburger Bandit has made the @d3football Team of the Week!

Nick Costanzo tallied 9 tackles, 4 TFL, and 2.5 sacks!

📰 https://t.co/zmRKIfmAyW
#GoStreaks ⚡️ @JCUFootball

[Barstool Boston @BarstoolBoston]

In Boston...We are Guardian fans this week. #YankeesSuck
Even the Pru lit up showing support for the @CleGuardians .

[Pat McAfee @PatMcAfeeShow]

Ohio State IS Ohio State & should be treated as such until they're not

[Ryan Clark @Realrclark25]

If you’re a talented high school wide receiver OSU has to be high on your wish list. I do not know what @brianhartline is doing over there, but young Ohio State wide outs are such gifted route runners when they get to the league. My goodness