Chris Dewolfe, Ph.D, CMPC

Helping athletes improve their mental game.

[Chris Dewolfe, Ph.D, CMPC @dewolfec]

Dissertation successfully defended 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

[Ryan Hamilton (PhD, CMPC) @Hammy_SportPsyc]

In the lead up to the Olympics I was asked to share a few thoughts on mindsets conducive to high achievement. Here's the interview: https://t.co/ImZ0V2Ay2k @ShiftNB Growth, Stress is Enhancing, and Gain-Focused Mindsets discussed.

[Chris Dewolfe, Ph.D, CMPC @dewolfec]

Best of luck to all at tonight’s NHL draft!

[Chris Dewolfe, Ph.D, CMPC @dewolfec]

There is something so special about watching people achieve a life-long dream. A dream that all odds are against them to achieve, but they go for it anyways.

Absolutely love seeing the Stanley cup get awarded!

[Chris Dewolfe, Ph.D, CMPC @dewolfec]

@drcherylmac Congratulations🥳🥳🥳🥳

[Chris Dewolfe, Ph.D, CMPC @dewolfec]

If someone came over and organized everything, it'd be great, right?!

What if they put everything in a new place (although organized)...

Great intentions, but ultimately not helpful.

It's like our brain. Appreciate it's efforts, but say no thanks when thoughts aren't helpful.

[Chris Dewolfe, Ph.D, CMPC @dewolfec]

@OldScottie @DanAbrahams77 Thanks for sharing our publication 😊

[Chris Dewolfe, Ph.D, CMPC @dewolfec]

I've been reflecting on what to consider when selecting interventions/skills.

I've identified 3 Es to consider. How ____(insert E)____ is the intervention:

Effective.
Efficient.
Enjoyable.

[Chris Dewolfe, Ph.D, CMPC @dewolfec]

Happy to share our most recent publication!

Important points to consider:

1. We cannot assume measures for the general population apply to athletes.

2. There is a need for transdiagnostic mental health research involving athletes.

https://t.co/0iJ46TIGR4

[Chris Dewolfe, Ph.D, CMPC @dewolfec]

Awwwwww 🥰

[MAAC Lab @MAACLab_Dal]

More congratulations coming from the MAAC lab for Dr. Chris DeWolfe, who recently completed his PhD in Clinical Psychology under the co-supervision of Drs. Sherry Stewart and Margo Watt. We are so proud of you Dr. DeWolfe, great job!

[Chris Dewolfe, Ph.D, CMPC @dewolfec]

Happy to see our research on anxiety sensitivity and physical activity being featured here!

https://t.co/ICxwmweSdK

[Chris Dewolfe, Ph.D, CMPC @dewolfec]

The speech at my grad made me think of what message I would share.

My thoughts:
- The importance of relationships, both for personal and professional success.

-Balancing both the art (effective delivery of info) and science (having effective info to share) in your pursuits.

[Chris Dewolfe, Ph.D, CMPC @dewolfec]

@kylebergh_ Thanks, Kyle!

[Chris Dewolfe, Ph.D, CMPC @dewolfec]

Officially Dr. DeWolfe 🎉

[Chris Dewolfe, Ph.D, CMPC @dewolfec]

Happy to share that I am now a Certified Mental Performance Consultant® (CMPC)!

@AASPTweets @CSPA_ACPS

[Chris Dewolfe, Ph.D, CMPC @dewolfec]

Game time!

[CRUX Psychology @cruxpsychology]

Avoiding exercise? Anxiety sensitivity is the fear of anxiety-related sensations like increased heart rate, shortness of breath, or brain fog. Since many of these symptoms occur when exercising, those high in anxiety sensitivity tend to workout less (DeWolfe et al., 2023). [1/3]

[Chris Dewolfe, Ph.D, CMPC @dewolfec]

@PhD_Genie Hello Dr. **insert name of another supervisor you've reached out to**

[Chris Dewolfe, Ph.D, CMPC @dewolfec]

@L_Muyingo_ Been there, done that 😬😬😬.

Good luck, you got this!

[Chris Dewolfe, Ph.D, CMPC @dewolfec]

Happy to share our just published meta-analysis on anxiety sensitivity and physical activity!

Free access for the next 50 days!

https://t.co/kJl2wDRLmM

@ThePhDPlace @PhD_Genie

[Chris Dewolfe, Ph.D, CMPC @dewolfec]

If it rains for a day in ______ (*insert your favourite sunny destination*), you don't say it's a rainy place. It's a sunny place that rained.

So why after a "bad" shift/game, you may say you're a "bad" player?

Great players have "bad" shifts and sunny places have rainy days.