keluh kesah ?

[keyra @keyr4entp]

teman-teman, yuk mulai sekarang kurangi jajan-jajan yang manis. buat kesehatan kita. kalau kalian masih kesusahan untuk lakuinnya, aku kasih tips ya.
TIPS KURANGI JAJAN YANG MANIS-MANIS
— a thread

[Yosuep Esteban @YosuepEstebanX]

Si quieres perder entre 5 y 10 kg antes del verano, ir al gimnasio no es suficiente:

Debes empezar a seguir estos 10 pasos:

1. NO desayunes ni hagas ejercicio por la noche.

[Alpha Prime @Alpha_Prime__]

High cortisol is the real reason you're insulin resistant.

If I wanted to reverse insulin resistance without medication, these are the 8 things I would do every day to fix it:

1. Delay your first meal (unless High protein)

[—poppy maria harns @msglazinggg]

@18fesss laki2 adlh makhluk paling mudah coping. dari sikap, kebiasaan, kosakata, cara berpikir. ini hal yg bs bikin perempuan tau dia selingkuh atau tdk (kalo perempuannya jeli)

[keluh kesah ? @dfljdu]

did i deserve this kind of treatment

[Utahime's inner @kazhyxl]

@clairdmoonlight ah, as always men being men..

[zeeura @hevenaisdey]

@astahereeebitjh Aku bukan anak UI dan nggak ada yang aku kenal dari pelaku ataupun korban, tapi lihat cewe cewe naik panggung ikutan nangis liatnya. Para pelaku yg dari akademik jelas baik karena bisa masuk kampus top di negri ini, yang harapannya jadi penegak hukum yg baik ternyata bejat

[asakura⁵⁹ @cunthyeonn]

netijen korsel netijen indo

[yuzu @kacaomin]

- ,, g1sell3 th1nspo

℘ open it
➤ non edtwt dni

[Aldy Suhanda @aldysuhanda_]

Ketika lu takut ngecewain orang lain, tapi mereka nggak takut ngecewain lu, itu rasanya bangsat banget sih.

[Maryam @hell_line0]

My therapist told me, “No one notices your sadness until it turns into anger, and then you’re the problem. Healing is realizing you became the angry person because no one saw your sadness first” and I felt that.

[andi @andihiyat]

Kadang gua cape sama isi pikiran gua sendiri

[𝒶rα˚˖𓍢ִ໋ @yslmammi]

nobody talks about how exhausting it is to live in that space between “things will get better” and “i can’t handle this anymore.” it’s like your emotions are constantly swinging. leaving you both hopeful and defeated in the same day

[Jay @jaysmith_ai]

im scared to get close to people because i think they will eventually walk out of my life no matter how close we are because everyone leaves

[amy @amywantsuu]

how do i stop feeling too much