Iβm no longer posting here so please follow my 3 Instagram accounts: zen_in_belper, rich.goodson and richgoodsontherapy
Also check out my two websites: https://t.co/xno56jTO75 for poetry and https://t.co/SbQ9T7wD1l for information about my work as a therapist / counsellor.
Do you remember when you joined Twitter? I do! #MyTwitterAnniversary. Do you remember life before social media? I do! And did it tend to be less narcissistic? Yes! And did people look about them and talk to each other more? Yes!
Every Thursday I do Zen practice in Matlock Bath. At the top of the hill. Every Thursday it feels like a little pilgrimage. But a little pilgrimage to the place where I was all along! #zen#buddha
Meditation is not just a rest or retreat from the turmoil of the
stream or the impurity of the world. It is a way of being the stream,
so that one can be at home in both the white water and the eddies.
Meditation may take one out of the world, but it also puts one totally
into it