I don’t drink anymore but I’ll play. Top 5 favorite bars in the Americas.
Serpiente - San Pancho, MX
Broadway Oyster Bar - STL, MO
The Wayward Taphouse - Phoenix, AZ (RIP)
Bob’s Butternut Hut (before the fire) - Springfield, IL
PS Lounge- Denver, CO
Top 5 Fav Bars:
Maple Leaf - New Orleans, LA
Madam’s Organ - Washington, DC
Jimmy Valentine’s Lonely Hearts Club - Washington, DC
Silver Moon Saloon - Winston Salem, NC
Don’s Tavern - Denver, CO
A lower single dose of creatine still protects cognitive function during sleep deprivation.
A single 0.2 g/kg dose of creatine reduced the decline in logical and numerical reasoning, language-related processing speed, and psychomotor vigilance during 21 hours of sleep deprivation. The benefit was smaller than what’s been seen previously with 0.35 g/kg, but still reached up to ~12%.
Interestingly, women appeared to benefit more than men on some measures (logic, processing speed, and vigilance).
This was a follow-up to the earlier high-dose creatine study I covered extensively, and it's more evidence that creatine may buffer the brain against acute energy stress when sleep is compromised, even at a lower dose.
May you be protected from eyes that secretly ache at the sight of your growth. May your path stay covered from hidden resentment, silent competition, and disguised ill intentions. May every blessing meant for you arrive untouched, and every victory multiply in peace.
@internet_james_ Trust me I get it lol. It’s fun to read the tea leaves though and even evaluate my own “meh” feelings in terms of a broader ebb and flow. It’s also fun to try to distill the core components of a swirl - live music innovation and whatnot
@internet_james_ Heardddd. Me and the fam did some stat tracking a few months back and there are 72 unreleased songs that are new post hiatus, about 30 of which would be likely album worthy tracks (no blatant copyright issues i.e. Omega Children and not Pink Pony Club).
Time will tell!
@internet_james_ Ok yeah if this sentiment hit mid 2024 then that’s definitely ur personal taste lol. Red Rocks, Tahoe, Minne & Boston were all really great stops musically.
FWIW Derek’s always been a visionary bordering anarchist, IMO. Sometimes that lands well, other times hard to execute.
@internet_james_ On the latter swirl point I think this is only partially true. Some swirls are that but not all swirls. Exhibit A: meow wolf guest spot feat. Joni Mitchell x Beach Boys x Greentea Peng & P-rallel. swirl = blend of 3+ songs from different genres/time periods w/ some OG production.
@internet_james_ I feel like this is the natural ebb and flow of being a PL fan. Right when you take your eyes off them, they hit us w some new new innovation that gets the hype train going again. Ig more recently it’s a matter of how bitter folks are after YD -> SD. Time will tell.
@dstebs02 I feel this so hard lol also waiting on my stuff but taking the opportunity to thoughtfully imagine the set up I want so I can direct the movers accordingly 😎
Healing happens in circles, not lines. You will return to old places with new eyes, not because you failed to move forward, but because your spirit is showing you how much you’ve grown. The lesson may look familiar, but this time, you are not the same person walking through it.