Yoga with Dharmika

Yoga Therapist - Sri Sri School of Yoga (200 hr) Integral Yoga Institute - Yoga for Special Needs (45 hr) Yogadarshanam - (Advanced-300 hr in training)

[Yoga with Dharmika @dharmika_yoga]

❤️🌺🙏🏾

[Yoga with Dharmika @dharmika_yoga]

Ramadan Kareem!

[Yoga with Dharmika @dharmika_yoga]

Try this full body meditation to activate your vagus nerve - the craniosacral nerve responsible for taking care of the organs in your body!

https://t.co/xXZqA0gOax

[Yoga with Dharmika @dharmika_yoga]

It’s the weekend - What are you Creating? What are you Manifesting? #creativeweekends

[Yoga with Dharmika @dharmika_yoga]

This is so true - you’re just breaking into new territory - coming out of your comfort zone

[Dylan Madden @Dylanmadden]

Whenever you feel stressed when doing something new, realize it’s your brain making new patterns.

Stick to it and you’ll soon be doing it as easily as you can walk.

Understand this and prosper.

[Tej Dosa @ComedicBizman]

Visualize the version of yourself that exists 12 months from now

The one that achieved everything you set out to do. See it clearly. Now take that version from the future and 'infuse' it into your current body with your current circumstances. Now play the game from his/her eyes.

[Yoga with Dharmika @dharmika_yoga]

This is incredible!

[Gurudev Sri Sri Ravi Shankar @Gurudev]

Visited the @ArtofLiving Naganadi River Rejuvenation project site. For decades, before the team began work on reviving this river, it was a sand bed without water. Now, the government has categorized it as a perennial river that’s been flowing for nearly 2 years!

[Yoga with Dharmika @dharmika_yoga]

There is a difference between short term happiness that comes from pleasure and Joy that comes from Discipline and Commitment
#dharmikayoga

[Yoga with Dharmika @dharmika_yoga]

This is brilliant - the yogis say that as you become advanced in your meditative states you do not actually “sleep”… You become conscious of yourself sleeping… Within the lucid dreaming phase you are able to change and create your “reality”

[KemuelNGeorge @KemuelNGeorge]

Who remembers when Andrew Tate shared this secret mind trick?

Listen closely…

[Brian D. Evans @BrianDEvans]

Nobody is ever too important to be nice to people.

[Yoga with Dharmika @dharmika_yoga]

@fripujols !

[Yoga with Dharmika @dharmika_yoga]

#dharmikayoga

[Yoga with Dharmika @dharmika_yoga]

#NewProfilePic

[Yoga with Dharmika @dharmika_yoga]

The world is moving into a better place despite what the Media portrays. More people are becoming conscious & that is always a good thing- we are becoming conscious about the food we eat, the importance of moving our bodies, the media we consume.

[Yoga with Dharmika @dharmika_yoga]

Mobility is a crucial aspect of our physical health. People who live sedentary lives suffer so much when older.

By incorporating mobility exercises into our daily routine, we can maintain joint health and prevent stiffness, pain, and reduced range of motion.

[Robin Sharma @RobinSharma]

When life sends us a challenge, it’s just too easy to allow it to close us, leaving us a little (or a lot) bitter. My humble encouragement is to USE difficulty to make you better. And more creative. And stronger. And wiser. And more loving.

Ok. That’s it for today. Love, Robin

[Robin Sharma @RobinSharma]

I pray for a brighter world. I really do. One of greater creativity, mastery kindness and honor. May each of us reclaim our power and then deploy it to produce beautiful work that inspires our neighbors, lifts our communities and upgrades humanity. Type “YES” if you’ll do this.🙏🏽

[Yoga with Dharmika @dharmika_yoga]

And that’s Just one country 😱 It was first my study of Media and Film at university that completely opened my eyes to the fact that it is all essentially propaganda and tools for conditioning and coercion. A monopoly that “Manufactures Consent”.

[The Babylon Bee @TheBabylonBee]

Disturbing Poll Reveals 26% Of Americans Still Trust The Media
https://t.co/mPwKRCPAYU

[van00sa @van00sa]

Successful people are not scared to lose everything because they know they can make it back.

Average people are scared to lose everything because they know they will struggle.

A small change in mindset is what differentiates people vastly.

[Yoga with Dharmika @dharmika_yoga]

The Prana needs to be raised here - desperately

[Mayor Muriel Bowser @MayorBowser]

We are elated to host the 2023 World Culture Festival right here in the District!

This fall, we will come together to celebrate culture, diversity, and unity 🌏 #WCF2023

Learn more ⬇️