@Lucasvin2004 This ugly creep can't think of anything beyond fk
That's the 1st thing got into that worm infested brain of your while replying to a strange woman online?
& you speak of ethics of sm xyz porn actor?
If you think that woman doesnt deserve respect you are 1000 times worse than her.
@Lucasvin2004 When you are filthy enough to talk like this to a woman.. Atleast hv the guts to don't block you coward b@sturd.
๐ฆ๐ฆ๐ฆ๐ฆ๐ฆ๐ฆ๐ฆ๐ฆ๐ฆ๐ฆ.
@Lucasvin2004 R@pist scoundrels.
Spitting on you and on your disgusting mom and dad for their sh!Tty parenting. ๐ฆ๐ฆ๐ฆ๐ฆ๐ฆ scum of the earth. You and your scoundrel parents are an example.. That not everyone is allowed to give birth.
@Lucasvin2004 When you are filthy enough to talk like this to a woman.. Atleast hv the guts to don't block you coward b@sturd.
๐ฆ๐ฆ๐ฆ๐ฆ๐ฆ๐ฆ๐ฆ๐ฆ๐ฆ๐ฆ.
@Lucasvin2004 Try to & see your ugly thing hanging in your mouth. No joke. Dirty b@sturd. If smbody raises their son an uncultured fking creep like you I can imagine wht kind of low life scoundrels your parents are. Your mom is pimping to you and your dad. This is how your family is.. Isnt it?
@subbia1988@thee_ksha@sakie339 Despite that they are good sources of iron.
We need to supplement with b12 & d.
Anyway farm animals are also supplemented with b12 that is how you guys are getting it.
We just take it directly. That is it.
@sakie339@Krishaknayak@thee_ksha@cashandcarrots And Veganism has nothing to do with this bullcrap. Stop bringing us unnecessarily and spew your hatred on us.
We are neither brahmins nor care abt any outdated religious texts.
Just mind your business & stop insulting us.
@sakie339@Krishaknayak@thee_ksha@cashandcarrots Here the actually data of vegeterian and non vegeterian stated.
Literally everything you have said here is a lie.
Have some shame to deny the facts & spinning false narratives.. misleading people jus bcos you are dumb enough to link vegeterianism with brahminism.
Both are nt same
@thee_ksha@sakie339 Nuts approx 5 mg
Seeds 5-15mg
Kidney beans 8.2mg
Lentils 3 mg
Green leafy vegetables 2.5mg
When you eat a balanced plant based diet how on earth does that make vegans anemic?
@sakie339 must answer.
Otherwise apologise for pushing fake narratives and for mocking vegans.
@sakie339@Krishaknayak@thee_ksha@cashandcarrots And yes I have consumed it when I was a kid. I know how it tastes like. And I am very happy that I don't consume it anymore. Chillar people.
If you worry abt your taste buds. Do nt talk abt anemia and all sorts of nonsense.
You have no right to insult us.
@sakie339@Krishaknayak@thee_ksha@cashandcarrots You are a certified m0ron. Hiw difficult is it respect others who doesn't hv same opinion as you?
Seriously what is your age? You do not have minimum common sense to not tell a vegan to consume meat? You look like a elderly woman yet acting so Cheap.. childish behavior.
@Krishaknayak@thee_ksha@cashandcarrots@sakie339 And what does it speak?
Do you think all those fancy stuff you see online are a necessity, huh?
First anemia now pulling this money card. Ridiculous
How much a kilo of toor dal cost and a kilo of meat cost that too with all that subsidised prices?
@GorwayGlobal@thee_ksha@sakie339 It's very absurd of you to think that we eat only spinach.
No sir, we have many other items to get some iron. Spinach is just one of them.
@GorwayGlobal@thee_ksha@sakie339 Eating a balanced diet is necessary.
When the plant foods have enough iron content required for a day how on earth does that make anyone who follow plant based diet anemic?
I'm sure we won't need buckets of plant food to fulfill daily requirement of iron.
@GorwayGlobal@thee_ksha@sakie339 Nuts approx 5 mg
Seeds 5-15mg
Kidney beans 8.2mg
Lentils 3 mg
Green leafy vegetables 2.5mg
Consuming 100gms a day is very less & spinach is nt the only source of iron. Beans, legumes, lentils, nuts seeds & other leafy vegetables. All of them hv much higher iron content than meat
@thee_ksha@sakie339 Nuts approx 5 mg
Seeds 5-15mg
Kidney beans 8.2mg
Lentils 3 mg
Green leafy vegetables 2.5mg
When you eat a balanced plant based diet how on earth does that make vegans anemic?
@sakie339 must answer.
Otherwise apologise for pushing fake narratives and for mocking vegans.
@sakie339@BuddyBangaramma Yep You should hv given a trigger warning that you are just a fake news peddler. I would have happily ignored you.
Listen, Some of us refrain from consuming meat for the sake of animals not for sm xyz religious texts.
You have no goddamn right to disrespect us. Mind you.
@sakie339@BuddyBangaramma How about replying to this tweet Dr. Lol Sylvia?
Why did you ignore it and focussed only on that cartoon pic which I naively posted for fun thinking you guys are nt that disgusting to divert the topic to a cartoon rather than the point I made.
https://t.co/079Jn7y1V1
@sakie339 I am vegan since 5 years and a vegetarian since 18 years. My blood reports are totally fine. No need to worry abt me.
Lol ofc We don't eat only spinach whole day.
Toor dal 3 mg
Spinach 2.5 mg
Nuts and seeds - 3mg
Meanwhile iron content in meat ๐
So stfu