Diafoti

I AM

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Music to heal
https://t.co/rhaKMiqM90

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Read "Make the Most of (Your Remaining) Summer Break" from @BestCollegesCom at https://t.co/rluLoVFapm

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2-3 Person Backpacking Picnic Cookware Set https://t.co/Xqx2JQfNwc

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Go green, go organic: a soulful experience https://t.co/2e7OiXlClR

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BTS Syndrome https://t.co/EE92hjZhz7

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And now it is time to treat yourself - TYPE YES! If you would love to have a cup of coffee and cake! ;)
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https://t.co/crZL7olCEK

[Diafoti @diafoti]

Having a few simple practices, rituals, and routines while traveling can make all the difference when trying to navigate the inevitable surprises and mysteries that travel puts in front of us.
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https://t.co/crZL7olCEK

[Diafoti @diafoti]

So, the next time you find yourself on the road, take time to breathe, and appreciate each step of the journey.
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Follow for more - https://t.co/crZL7olCEK

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#Coffee time - how about you?
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All Diafoti coffee beans roast-to-order ensuring super freshness. Our unique value is not by speed, but the quality and freshness of the coffee. Please anticipate 3~10 days for this process before your orders are shipped.

[Diafoti @diafoti]

Choose to celebrate your attempt at something new, and be grateful for the deeper self-understanding you’ve created for yourself.
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https://t.co/crZL7oDdwi

[Diafoti @diafoti]

Instead of attaching yourself to expectations, let go, and prepare yourself to accept whatever comes your way.

​“A good traveler has no fixed plans and is not intent on arriving.”
― Lao Tzu

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Heartfulness is an approach to life that focuses on what your heart is telling you rather than your mind. It’s about cultivating compassion and connecting with the world through the qualities of the heart.
This weekend take a time for yourself and enjoy little moments.
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[Diafoti @diafoti]

Weekend is here, it is time to relax!
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Try this. Slowly breathing in through your nose and then exhaling for longer through your mouth stimulates the parasympathetic nervous system – your body’s natural stress reliever.

https://t.co/crZL7olCEK

[Diafoti @diafoti]

Just live in the present moment. Take a deep breath, ground yourself; notice and appreciate the sights, sounds, and smells of your current environment.
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https://t.co/crZL7olCEK

[Diafoti @diafoti]

Did you know?
You probably drink it to wake up and get focused but, over the long term, coffee may prevent the formation of amyloid plaques and neurofibrillary tangles, buildups of protein in the brain, both of which are trademarks of Alzheimer’s disease, according to Koullias.

[Diafoti @diafoti]

To be mindful is to be completely present and conscious of what is going on around you.
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Mindfulness is a way of life. And though it would take years of practice to master, at its core, it’s very simple.

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https://t.co/crZL7olCEK

[Diafoti @diafoti]

Self-compassion. Calm. Joy. Resilience. Trust.
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https://t.co/nM8obHzkET

[Diafoti @diafoti]

The smell of a #Fresh Coffee - Describe it with one word.
All Diafoti coffee beans roast-to-order ensuring super freshness. Our unique value is not by speed, but the quality and freshness of the coffee. Please anticipate 3~10 days for this process before your orders are shipped.

[Diafoti @diafoti]

Savor the Moment
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If you’re eating food, really taste it. If you’re listening to someone, give them your full attention. If you’re looking at a sunrise, don’t think of it only as something on Instagram. Touch the magic of nowness.
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https://t.co/crZL7olCEK

[Diafoti @diafoti]

Happy #Monday - Here is #food for the mind! ;)
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"You are the only solution."

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https://t.co/crZL7olCEK