Daily journaling ✨

Diagnosed with severe OCD and GAD when I was fourteen. This account was made to support the mental health community and raise awareness to mental illness 🤍

[Daily journaling ✨ @diagnosedat14]

@notestomyboy I am so sorry you and him are going through this- I am praying for you and your family

[Daily journaling ✨ @diagnosedat14]

I highly recommend listening to this !! #ocd #OCD #anxiety #mentalhealth #sadierobertson #whoathatsgood

[Daily journaling ✨ @diagnosedat14]

#OCDTalkHour #OCD #anxiety #mentalillness #MentalHealthAwareness #mentalhealthtips #Covid_19

[Daily journaling ✨ @diagnosedat14]

Struggling with my body image is an everyday task. This piece was inspired by a conversation I had with a friend. I would say God spoke through her to me, that I am truly made in his image. I am beautiful as I am. And so are you. #mentalhealth #eatingdisorderawareness #beautiful

[Daily journaling ✨ @diagnosedat14]

You are not defined by a number on a scale. You were made for so much more.

[Daily journaling ✨ @diagnosedat14]

An info graphic i made to spread awareness!! Please share #MentalHealthAwareness #moralocd #ocd #JournalismMatters #psychology #endthestigma

[Daily journaling ✨ @diagnosedat14]

Important to me, my faith. Attacking my identity. How do I control this? Compulsions. It’s short term relief, but it is long term pain. #ocd #moralocd #erp #JournalismMatters #MentalHealthAwareness

[Daily journaling ✨ @diagnosedat14]

Why not you? You are unique, shaped by your experiences. You carry a fresh perspective. It CAN be you. Envision it, work for it, day by day. Do not let others tell you that you are not capable, or that your goals are unreachable. #affirmation #inspirationalquote #Motivation

[Daily journaling ✨ @diagnosedat14]

You are seen. You are loved. You aren’t weird or crazy, you are human #MentalHealthMatters #mentalillness #OCD

[Daily journaling ✨ @diagnosedat14]

Anxiety not only causes mental uncertainty and uncomfortable feelings, it can cause symptoms of IBS. Stomach issues, bowel issues, etc. TALK ABOUT THE UNCOMFORTABLE to FIX the uncomfortable. Anxiety is serious #breathe #IBS #mentalhealth #activists #Facebook

[Daily journaling ✨ @diagnosedat14]

Zoom in to read ✍🏼 #amwriting #mymentalhealth #poetry #books #NationalPoetryMonth #MentalHealthAwarenessMonth #MentalHealthMatters #mentalhealthstigma

[Daily journaling ✨ @diagnosedat14]

Rise and shine. #OCD #mentalhealth #morningmotivation #anxiety . The depressing reality of living with a mental illness. It’s not quirky. It’s not a personality trait. It’s a horrible, hard reality.

[Daily journaling ✨ @diagnosedat14]

I found this old written piece by me. I hope it can help you feel less alone. #StopTheHate #StopTheStigma #mentalhealth #Awareness #journalist #aspiringjournalist #WritingCommunity #writerslife #ChallengeYourBoundaries

[Daily journaling ✨ @diagnosedat14]

A wise women once told me, you can choose your hard. That’s the phrase that changed my mindset forever. #chooseyourhard #ChallengeYourBoundaries it’s hard being anxious, but it’s hard fighting that anxiety and living your life. You choose.

[Daily journaling ✨ @diagnosedat14]

I call this poem, Chronic.

[Daily journaling ✨ @diagnosedat14]

A letter to my ocd. It affected me to even write this. It’s dark but it’s how it feels to live with a mental illness. #AcademicTwitter #mentalhealth #OCD #AnxietyMakesMe #mentalhealthsupport

[Daily journaling ✨ @diagnosedat14]

Growing up through hard times taught me the most important things. I wouldn’t take any of it back

[Daily journaling ✨ @diagnosedat14]

Jesus will put you through tough times but nothing is too tough for him to handle for us

[Daily journaling ✨ @diagnosedat14]

Everyone struggles mentally. More people struggle than you know. Open up about mental health. #anxiety #SickNotWeak #EndTheStigma

[Daily journaling ✨ @diagnosedat14]

My OCD is telling me I can’t think or go on my phone. I am constantly re thinking and doing compulsions. Everyone with OCD goes through this, but it only makes us stronger. OCD won’t win #affirmation #mentalhealth