Diana Del Garbino

Be the best you possible.

[Diana Del Garbino @Dianadelgar]

May we always honor those who gave the ultimate sacrifice. 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸

[Dr. Cedric X. Bryant @DrCedricBryant]

"Let no man pull you so low as to hate him.”
― #martinlutherkingjr

[Dr. Cedric X. Bryant @DrCedricBryant]

“Love is the only force capable of transforming an enemy to a friend.”
― #martinlutherkingjr

[Dr. Cedric X. Bryant @DrCedricBryant]

“Forgiveness is not an occasional act; it is a constant attitude.”
― #martinlutherkingjr

[Dr. Cedric X. Bryant @DrCedricBryant]

“I have a dream that my four little children will one day live in a nation where they will not be judged by the color of their skin but by the content of their character.”
― #martinlutherkingjr

[Dr. Cedric X. Bryant @DrCedricBryant]

“An individual has not started living until he can rise above the narrow confines of his individualistic concerns to the broader concerns of all humanity.”
― #martinlutherkingjr

[Muscles In Motion @MusclesinLakeO]

Slowing down, one of the hardest things to master. - https://t.co/j76g9sLois

[Pak Androulakis-Korakakis, PhD @pakpatroklos]

Please RT!
We are exploring the concept of deloads in strength & physique sport!

Are you a competitive bodybuilder/powerlifter/Olympic weightlifter/strongman/woman?physique/strength sport athlete? Take part!

https://t.co/xSW1bJyihu

[Muscles In Motion @MusclesinLakeO]

The Low Back Protocol-

Gently increases the circulation and blood flow to the affected area. By slowly moving the musculature near and around the low back we can safely help you increase the range of motion and break the signal of tension.

#HighIntensityTraining #30MinWorkout

[Muscles In Motion @MusclesinLakeO]

Find out if yo are reaching your maximum lifting potential! - https://t.co/gT3Oq2fxDA

[Muscles In Motion @MusclesinLakeO]

A valuable tool for tracking progress! Click to learn more - https://t.co/TGWPuIUzVp

[Muscles In Motion @MusclesinLakeO]

Physical inactivity is a major public health problem with a wide array of harmful effects. Click to learn more! - https://t.co/TGiP8L2GzG

[Muscles In Motion @MusclesinLakeO]

Working until you're fatigued is more effective at toning muscles.
Today's topic: Toning your body, click to learn more! - https://t.co/0oUFMBB6g5

[Muscles In Motion @MusclesinLakeO]

Understanding Manual Resistance in the gym - https://t.co/G8Xj9RaXx8

[Muscles In Motion @MusclesinLakeO]

Do you sit for long periods of time? If you are experiencing hip or knee pain you'll want to read this! - https://t.co/EailtpAicN

[Muscles In Motion @MusclesinLakeO]

What does it mean to train past your Fatigue Threshold? Find out, here- https://t.co/VqYStdszRr

[Muscles In Motion @MusclesinLakeO]

This approach eliminates generalities and guesswork--> - https://t.co/0yr59T7b6x

[Muscles In Motion @MusclesinLakeO]

Less time in the gym, with more results. Find out what you can accomplish in a 30-minute workout! - https://t.co/QUazKaMAjn

[Muscles In Motion @MusclesinLakeO]

Attention business owners: We can help you create happier, healthier, less absent employees-- find out more! - https://t.co/r6buEhjw04

[Diana Del Garbino @Dianadelgar]

@DrMikemacmillan @MusclesinLakeO Tell me more