Saying suicide is selfish is saying, “Although I don’t understand clinical depression & suicide I’m going to judge people who die from it even if causes unimaginable pain + trauma and stigmatizes mental illness because it makes me feel better + safer.”
https://t.co/hJC0570koW
Could choices you make before having kids affect their DNA?
Animal study suggests exercise changes sperm DNA and results in offspring that have stronger neuronal connections in hippocampus, and better learning/memory than those born to sedentary fathers.
https://t.co/Oql71CgBT2
@foundmyfitness such a fan of your work! Question as a shift worker should I just not eat when I work at night? What is the best route to try to maximize longevity and not keep my body regular?