Kaiser Permanente Communicator, advocate of mental health, dancing, disco, yoga, tai chi, meditation, BTS fan & other fun stuff - views are my own. ππ»β¨π
@SPaulsonKTVU Congrats and bravo Steve! ππΌπ₯³ My husband loved watching you and the KTVU gang. He told me about your retirement. Maybe Iβll see you in Pinole or Hercules one of these days for coffee? βοΈ π
What a nice, caring man and legendary Bay Area news anchor. We missed you after you retired and now we are sad that you are gone π. Thank you for your inspiration, dedication, integrity and professionalism. Sending sympathies to family and friends. RIP. ππΌπ’
Legendary KTVU anchorman Dennis Richmond, the quintessential newsman of four decades β an anchor still most associated with Channel 2 long after his retirement, died Wednesday at the age of 82. https://t.co/9Uuu35cJHz
Trump was indicted by grand juries of his fellow citizens. He has been charged with 88 criminal felony charges. He has been found guilty of 34 of them. He is awaiting trial on the rest. A convicted felon who tried to overturn the 2020 election should not be President.
BREAKING NEWS:
Former Republican Governor Arnold Schwarzenegger has just ENDORSED Kamala Harris!
βI will always be an American before I am a Republican.
Thatβs why, this week, I am voting for Kamala Harris and Tim Walz.
President Trumpβ¦will divide, he will insult, he will find new ways to be more un-American than he already has been, and we, the people, will get nothing but more anger.β
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I agree! @ABCNetwork needs to ban that stupid, disgusting, twisted, misleading abortion commercial NOW! The law says you must play this all hours of the day/night (and during βThe Viewβ)? But God forbid you show a mother breastfeeding or a nipple on TV. That is a bunch BS!!!
@ABC the abortion commercial is inappropriate for nightly news time of day. Children could be present. It needs to be removed. Or we need to boycott ABC!!!!
A10: Social media can be a positive coping mechanism. It can make us laugh, allow us to connect with people, or help us learn about new hobbies. Be mindful of social channels that are negative or leave you feeling bad about yourself. You can control your own feed. #PresenceOfMind
A11: Our #PresenceOfMind interactive video series provides the tools to manage your mental health and well-being and support your friends when they need it most: https://t.co/ZDZ9KrLN3g. You can also find more ways to share your words via our Find Your Words Support Center.
A8: Some therapy types include CBT (Cognitive Behavioral Therapy) & DBT (Dialectal Behavioral Therapy). If you aren't sure of which one is best, you can try it for some sessions and then talk with your therapist about how it's working out for you. #PresenceOfMind (2/2)
A8: While there are many types of therapy, something important about all of them is that you feel your therapist understands you and your problems and that you have a sense they can help you. Ask your therapist to describe what kind of therapy they recommend #PresenceOfMind (1/2)
A7: Depression is a treatable condition, so you should share your concerns with a professional, a loved one, friend, or clergy who can help you get help. Also consider calling or texting the @988Lifeline for support. #PresenceOfMind (2/2)
A7: Suicidal thoughts or wishing you won't wake up can be symptoms of depression or another condition. These thoughts don't mean you're losing your mind. However, they can be a sign to seek help, especially if you're making plans to take your own life. #PresenceOfMind (1/2)
A6: The first few sessions may be focused on getting to know each other and building trust. Itβs normal to feel nervous, but keep goingβyou're taking an important step toward better mental health. #PresenceOfMind
A6: Your therapist wants to get to know you, your concerns, and the way you think. They may ask questions to understand your situation & what you've tried that's helped or not helped. You can ask questions too that help determine if it's a good fit for you. #PresenceOfMind (1/2)
A6: Questions to ask your therapist are β what you can expect, what kind of therapy they practice, and what their experience is with problems like yours. It's important that you feel your therapist understands you & that you have a sense they will help you. #PresenceOfMind (2/2)
A5: Don't talk your friends out of their feelings or dismiss their thoughts. Let them know how you see things differently & remind them of their positive qualities or things that may tell a different story than the negative thoughts they tell themselves. #PresenceOfMind (2/2)