Coach, also working in corporate HR. Passionate about people and helping them live their true self. Enthusiastic traveler, mom, movies & tv shows' fanatic.
Why do we often choose negative over positive? Sad over happy? Angry over grateful?
You have in you the power to change the narrative.
Being a Pollyanna...why not? Nothing to lose, a lot of good can come out of it!
#beingapollyanna#changethenarrative#positivity#goodthings
Do you recognize that feeling of nervouseness before starting something new?
Look at this new thing from a positive perspective. Embrace it as an opportunity to learn and grow.
Let excitement be what drives you, not fear.
#possibilities#opportunities#growth#excitement
What it is that you enjoy doing that makes you shout of excitement?
Whatever it is do more of that.
Feed yourself from that energy. Surround yourself by people who bring positivity and strength to your life.
#whatfiresyouup#excitement#energy#positivity#joy#domoreofthat
Do not be afraid of dreaming big.
Big dreams will lead you to great achievements.
Whenever you feel overwhelmed remind yourself of your purpose and your mission.
Take one step at a time. Each step brings you closer to your dreams.
#bigdreams#startsmall#setpbystep#believe
Remember to practice kindness. Not only to others, but especially to yourself.
The kinder you are to yourself, the more you accept yourself for who you are.
#bekinder#selfacceptance#selfcare#selfnurture
Often judgement gets in the way preventing us from seeing beyond our own horizont.
Today let's put all judgement aside and be curious about ourselves, others and the world around us.
#nojudgement#becurious#beopen#seebeyond
We all have our happy place.
A place where we feel safe and warm. Where we can be who we are without feeling guilty or judged.
A place where we get to be authentic and genuine. Where our strengths reside.
What or who is your happy place?
#happyplace#trueself#beyourself
During an interactive session myself and 3 fellow coaches will talk about:
β³Values - Who am I?
β³Transferable skills - What do I know?
β³Mindset and strategies - How can I act?
Episode 2 is coming soon! Register for FREE @ https://t.co/0whGF89G7A
Experiences can be pleasant or unplesant, as emotions can be positive or negative turning into good or bad memories. These memories are kept in our "memory box". How are you making use of yours?
More to read in my post @ https://t.co/dkNs4YjZZQ
#memorybox#wellbeing#emotiond