Mind Diaries

Mental Health Advocates! Follow us on instagram - Mind.diaries_
(questionnaire for therafree)

[Mind Diaries @diaries_mind]

More power to parents dealing with disconnected & distanced child, anxiety issues, isolation, toll on interpersonal relationships. To be in your child’s memories tomorrow, you have to be in their lives today. At the end, It’ll all be worth it. #minddaires #ItsOkayToNotBeOkay

[Mind Diaries @diaries_mind]

“Embrace the unique way your child is blooming, even if it’s not in the garden you imagined” - Jenn Soehnlin
If you’re raising a child amidst Pandemic, this is for you. #ItsOkayToNotBeOkay #minddaires #FamiliesBelongTogether #parenting #MentalHealthMatters #PArentingTips

[Mind Diaries @diaries_mind]

The Covid-19 outbreak has given a strong strain on mental health, financial aspects & family relationships more than ever.#minddaires #LongCovid #Covid_19 #MentalHealthMatters #MentalHealthAwareness #CovidIsNotOver

[Mind Diaries @diaries_mind]

We present to you a student led intiative for a stress free environment, questionnaire in bio sign up for free threapy and amplify🎙️#therafree #mentalhealth #MentalHealthMatters #MentalHealthAwarenessMonth

[Mind Diaries @diaries_mind]

Glenn Close once said,"what mental health needs is more sunlight and candor, more unshamed conversation" give us your opinion on a campaign of providing free therapy #MentalHealthMatters #therafree #Mentalhealth #MentalHealthAwareness #minddaires

[Mind Diaries @diaries_mind]

You’re officially banned from saying mean things about yourself. You stop it RIGHT NOW. You’re great and you’re kicking all kinds of butts. You woke up today?? You’re alive?? WOW DUDE. Look at you go!!! You’re the BEST.

#mentalhealth #mentalhealthawareness #mentalhealthmatters

[Mind Diaries @diaries_mind]

Sometimes you have to break-down in order to break-through.

#mentalhealthawareness #mentalhealth #youmatter #youthempowerment #copingwithbreakdowns

[Mind Diaries @diaries_mind]

Today, we want you to repeat after us,
“I don’t depend on anyone to feed me. What I need, I am capable of attaining. Even happiness is something I can get on my own.”
Now, put thought into what you just read.
#youmatter #youarenotalone #mentalhealth #mentalhealthawareness

[Mind Diaries @diaries_mind]

Befriend yourself. It’s a fact of life that the people you love won’t be available every moment you need them. We all lead busy lives and we all have our own difficulties to address. Reality is , sometimes you’ll be all you have , so might as well enjoy the company.

[Mind Diaries @diaries_mind]

You will emerge from this nightmare like the powerful , resilient, amazing person that you are. It can be hard to remember this when you feel like a shell of the person you once were. But you ARE capable of overcoming so much more than you think.

#mentalhealth

[Mind Diaries @diaries_mind]

This week we’ll be focusing on decoding breakdowns. Specifically
• Causes
• Enduring
• Prevention

[Mind Diaries @diaries_mind]

It’s important to remind yourself that this is not a race. Do what you can do today. You will get to where you are going. Progress happens in layers.

#youcan #stepbystep #changewillhappen #WHO #youarenotalone #youwillreachyourgoal #unfoundation

[Mind Diaries @diaries_mind]

“The roots of education are bitter, but the fruits are sweet.”
-Aristotle

#mentalhealthawareness #mentalhealthmatters #youmatter #youtheempowerment #removethestigma #onlineclasses #normalisetherapy