@miniskinnyy A ver, el arroz no engorda solo. Lo que pasa es que son carbohidratos y se convierte en grasa si no la quemas (igual que todos los demás cereales y harinas) pero siempre y cuando te mantengas en déficit calórico no vas a engordar.
@sanzoaho High restriction= You restrict higher, restrict more, that means you restrict to eat a lot of calories, so that means you eat less. Jesus Christ.
@weixity@eatwat3r The boobs are made by mammarial glands and fat. The percentage or amount you have will depend on genetics. Some will have more mammarial glands than fat and viceversa. That’s why some fat girls have small boobs, and some skinny girls have big boobs.
@Mimiifufu Most watermelon is sweet some not, it depends.
Mango is the best fruit indeed.
Strawberries are better for juice, smoothies and yogurt because it’s a citric.
@wednesdaycals I actually support that, but where I live, both roommates usually take responsibility for the full rent. So if someone doesn’t pay their part the owner just takes them out both.
Obviously will continue to decrease calorie intake, or increase exercise. To be honest I’ve been doing it in a healthy way. Results are not fast, but they will be long lasting.