Lilian Adesokan

A Fitness/wellness coach,lost over 27 kilos and have kept it off for 13 years,have helped/motivated over hundreds of women and men all over the world.

[Lilian Adesokan @dichefit]

@Aklipse47 @KielFiggins Love you son

[Lilian Adesokan @dichefit]

@Aklipse47 @KielFiggins Good job son
I am so proud of you
Mum ❤️

[Lilian Adesokan @dichefit]

@Paula_White Amen

[Lilian Adesokan @dichefit]

Keep this Book of the Law always on your lips; meditate on it day and night, so that you may be careful to do everything written in it. Then you will be prosperous and successful.

[Lilian Adesokan @dichefit]

DAY 25 #dichefithabitreset
#startwithyourmorningroutine

#Dichefithabitreset #physicalwellness #emotionalwellness #mentalwellness #sexualwellness #spiritualwellness
#weightlossgoalsinprogress #dichefitbestresults #dichefitpersonaltraining #dichefit30daywellnesschallengeproces

[Lilian Adesokan @dichefit]

DAY 24#dichefithabitreset
#Nocheatdays

#Dichefithabitreset #physicalwellness #emotionalwellness #mentalwellness #sexualwellness #spiritualwellness
#weightlossgoalsinprogress #dichefitbestresults #dichefitpersonaltraining #dichefit30daywellnesschallenge rd to working with you!

[Jola @Jollz]

“He knew he was going to pass the exam he just cheated to make sure”

[Lilian Adesokan @dichefit]

Daily Habits -

1.Wake up at same time daily (Choose a sustainable time)
https://t.co/NWKNT5y3ek phone until an hour after you wake up!
3.Make your bed
4.Drink water
5.Multivitamins
6.Meditation/pray
7.Workout
8.Journal

[Lilian Adesokan @dichefit]

DAY 20 #dichefithabitreset
#beproudofyourwork

#Dichefithabitreset #physicalwellness #emotionalwellness #mentalwellness #sexualwellness #spiritualwellness
#weightlossgoalsinprogress #dichefitbestresults #dichefitpersonaltraining #dichefit30daywellnesschallenge

[Lilian Adesokan @dichefit]

DAY 17 #dichefithabitreset
#itsnoteasybutitsworthit

#Dichefithabitreset #physicalwellness #emotionalwellness #mentalwellness #sexualwellness #spiritualwellness
#weightlossgoalsinprogress #dichefitbestresults #dichefitpersonaltraining #dichefit30daywellnesschallenge

[Lilian Adesokan @dichefit]

DAY 15 #dichefithabitreset
#nopressure

#Dichefithabitreset #physicalwellness #emotionalwellness #mentalwellness #sexualwellness #spiritualwellness
#weightlossgoalsinprogress #dichefitbestresults #dichefitpersonaltraining #dichefit30daywellnesschallenge

[Lilian Adesokan @dichefit]

DAY 15 #dichefithabitreset
#workwithchangenomatterwhat

#Dichefithabitreset #physicalwellness #emotionalwellness #mentalwellness #sexualwellness #spiritualwellness
#weightlossgoalsinprogress #dichefitbestresults #dichefitpersonaltraining #dichefit30daywellnesschallenge#.

[Lilian Adesokan @dichefit]

Happy international day

[Lilian Adesokan @dichefit]

DAY 13 #dichefithabitreset
#Dealwithchangewell

#Dichefithabitreset #physicalwellness #emotionalwellness #mentalwellness #sexualwellness #spiritualwellness
#weightlossgoalsinprogress #dichefitbestresults #dichefitpersonaltraining #dichefit30daywellnesschallenge #dichef

[Lilian Adesokan @dichefit]

DAY 11 #dichefithabitreset
#helpisimportant !!!

#Dichefithabitreset #physicalwellness #emotionalwellness #mentalwellness #sexualwellness #spiritualwellness
#weightlossgoalsinprogress #dichefitbestresults #dichefitpersonaltraining

[Lilian Adesokan @dichefit]

DAY 11 #dichefithabitreset
#Habitsandgoals!!!

#Dichefithabitreset #physicalwellness #emotionalwellness #mentalwellness #sexualwellness #spiritualwellness
#weightlossgoalsinprogress #dichefitbestresults #dichefitpersonaltraining #dichefit30daywellnesschallenge #

[Lilian Adesokan @dichefit]

DAY 9 #dichefithabitreset

#beincontrolofyourlife!!!

#Dichefithabitreset #physicalwellness #emotionalwellness #mentalwellness #sexualwellness #spiritualwellness
#weightlossgoalsinprogress #dichefitbestresults #dichefitpersonaltraining #dichefit30daywellnesschallenge

[Lilian Adesokan @dichefit]

DAY 6 #dichefithabitreset
#TRANSFORMATION!!!

#Dichefithabitreset #physicalwellness #emotionalwellness #mentalwellness #sexualwellness #spiritualwellness
#weightlossgoalsinprogress #dichefitbestresults #dichefitpersonaltraining #dichefit30daywellnesschallenge