Dick Linklater

[Jack Napier @JackNapierNot]

I’ve never seen a woman have a hobby that wasn’t introduced to her by a man she’s sleeping with.

[Dick Linklater @DickLinklater]

@xortiq @n1mathhater @notoatkitty I’m 6’3”ish and need to eat 2900 calories to maintain my physique and I’m fairly thin

[Matteo Piper Jenks 🧲 🇮🇹 @MattPiperJenks]

🚨 WEIGH IN 32 🚨

•285.7 pounds (ATH 530+ pounds)
•Frank has lost 250+ pounds overall

This week, Frank had his blood drawn and got a full report from his doctor. The results speak for themself:

When Frank was 530 pounds+ / A1C 11+:

•High risk of premature death
•High risk of stroke
•High risk of stroke
•High risk of kidney disease
•High risk of vision loss
•High risk of neuropathy
•A LOT of medications

This week’s doctor report results:

•Blood sugar: A1C 5.5 (normal)
•Lost 250+ pounds overall
•All medications lowered or stopped
•Moving toward diabetic remission

—Biggest update: Frank’s BMI is now 43.5 down from 69.9 in 2020 that’s a 37% reduction under 6 years! This is almost UNHEARD OF.

Taking all of this into account, Frank has added QUALITY YEARS to his life.

Frank’s doctor also gave Frank a referral for a consultancy on plastic surgery for his excess skin. His excess skin likely weighs at least 30 pounds, which means he’s probably already around 250 pounds.

Frank came in to work looking a bit dejected about weigh in today. He always wants to lose big numbers to inspire his fans and doesn’t want to let anyone down. He expected to be about flat.

I continue to impress upon him that he is past the era of shredding pure fat and is now building foundational muscle around his body.

Frank’s weight has consistently fluctuated between 279-284 over the last couple of months. His diet has been good and obviously his walking and lifting have been consistent, so lack of weight loss has not been a concern. He even hit 3 30K step days this week.

As we suspected, the plateauing weight is due to Frank rapidly gaining muscle faster than he is losing fat. He has been lifting weights 3X per week for almost 6 months and the results are hitting.

His muscle development is clear in both appearance and increased strength + agility. In the Frankie Fitness videos, you can see Frank beginning to really struggle at the end of sets with significantly improved form (core strength).

SO SO SO PROUD OF FRANKIE … I know he prefers seeing massive weight loss weigh ins, but his body is transforming in the best, natural, healthy way. His wins are more complex and substantial than just weight loss now.

And by the end of our walk through the NYC sweltering heat, he agreed and smirked.

Anudder weigh in in the books

[DJ @djstweets]

My favorite podcast

[Dick Linklater @DickLinklater]

@riordanzz Bros never seen a single Kevin Smith movie before. Affleck and Jason Lee play like 4 different characters in the Askewniverse - sometimes multiple characters in 1 movie

[Dick Linklater @DickLinklater]

@litergation @Capymagnana @dailypop__ That’s why I wasn’t replying to you

[Dick Linklater @DickLinklater]

@Capymagnana @litergation @dailypop__ If Bear doesn’t like Sarah then it’s the exact situation Nikki’s in with him. Neither are obligated to fall in love with someone they don’t have feelings for

[Dick Linklater @DickLinklater]

@dip_shit522 @TheWillowWay69 @prowelshguy Trolllololololllllllolol

[Dick Linklater @DickLinklater]

@dip_shit522 @TheWillowWay69 @prowelshguy Budder hahaha squids!!! Boat dil 4 tree Hagahahagaga

[Dick Linklater @DickLinklater]

@beansamwich @miIkconnoisseur Are you retarded? Literally the next scene we see the medicine cabinet door is broke and doesn’t close properly. He picks up the pills and says “How did you get in here”. The cat clearly knocked them out of the cabinet and used her teeth to open the bottle

[Heliotroph☀️🍇 @Heliotrophy]

Star wars getting slaughtered at the box office by two indie zoomer movies would be really remarkable if those indie movies weren't horror.

Horror is a cheat genre and its increasing popularity is part of our cultural race to the bottom. There are two forms of hyperstimulus possible through visual media: porn and horror. I would say both are equally spiritually noxious for roughly similar reasons and if we're going to regulate one, we should also regulate the other.

"Obsession beat the mandalorian!" yeah so did the Kim K tape.

[Dick Linklater @DickLinklater]

@lukeboxd @CalviinCool2 Just bc you keep spamming literally like you just found out what the word meant doesn’t make it true

[Dick Linklater @DickLinklater]

@wardamnbilly How do you think they go about casting calls for people like this? Or do they just open it up to every fag in the west village

[Dick Linklater @DickLinklater]

@SeanWel33239440 @Daeron0x @Shaggydreds It’s a fucking dead cat retard

[Dick Linklater @DickLinklater]

@AmityLabel @nevermind_rih @Dexerto @patagonia Fags love to ask this question when they don’t have a valid response

[Dick Linklater @DickLinklater]

@nialiv @TheLawyerOwl @s_tar_lin_g @WardenbofBeach @NoblestCalling February 19th rolls off the tongue a lot easier than the 19th of February. There’s a reason only certain holidays are our exception

[Dick Linklater @DickLinklater]

@dnvrguy23 @mikestan87 @Yuhcokelord75 It’s not even a sport, it’s a game

[Dick Linklater @DickLinklater]

@End0rphinRush @reddit_lies The venn diagram between insufferable women and women who own a Cricut is a circle

[Dick Linklater @DickLinklater]

@Deex259431 @Sarit561 @RizGodsDisciple @SurvivorQuotesX 1300 more tweets than him in 2 years less on twitter

[Dick Linklater @DickLinklater]

@RizGodsDisciple @Beefy_Red_Bear @SurvivorQuotesX