My biggest wish ?
โTo have my own warm home, and a job that suits me. To do all the things I've dreamed of. To be fine, with a calm mind, free soul, peaceful heart, and eyes without tears. To just live a simple quiet life, nothing more..โ
A week of Ramadan has passed. Some may be facing burnout already and fluctuation in faith. Stay strong. Donโt worry. Start again. It will get better. The goal of Ramadan is NOT perfection, itโs improvement. To finish strong is what we want.
#Healthanxiety or health-related #OCD can be easily treated by Exposure and Response Prevention #ERP.
Ran out of ideas? Here are a few that you can try!
Which one will you be doing today?