6)Diet & exercise BOTH matter.
7)Strength training beats cardio for fat loss.
8)But that doesn't mean cardio isn't important.
9)Losing 1-2 pounds per week is a fantastic progress.
10)The only progress that matters is your own satisfaction & improvement in your health.
1)You have to be in a calorie deficit to lose weight.
2)There are no fat-burning foods.
3)There are no fat-burning exercises.
4) A high protein diet helps you stay full and get better fat loss results.
5) Carbs,Fat & sugar are not the enemy.
Once she's attached,She's Loyal, Committed,Honest, Faithful,
Dependent and Caring.
But you know what comes with that?
She's Jealous, Clingy,Annoying, Over protective & Emotional ❤️
Came across a case in which a man divorced his wife three weeks into their marriage because she had a 5 weeks pregnancy. This is very important for general public to know that gestational age begins right after Last Normal Menstrual Period (LNMP) of the mother.
I was born in the wrong era of love. I want polaroids of us smiling, hand written notes, surprise flowers, star gazing, coffee dates, library dates, long walks, spending time together but sadly the concept of love I want to experience just isn’t around anymore & that sucks a lot.
Arranged marriages are scary, what if he does not like old bollywood songs and does not vibe the same as you on chalI chaiyaan chaiyaan in the middle of the night for no reason.
These are the trends of pakistan. Like seriously Pakistani people have so much spare time to make fun of people.Yes, Minal Khan copied Kylie Jenner's story which is wrong but why making such a big deal out of it.She would have realised her mistake already,now leave her alone !🙃
@weirdlyhemi Acc. to me We should talk to the other person because kia faida aisi dosti ka jahan sukoon hi nai. Jahan apko koi cheez hurt krti hn. but mostly such things ruin friendship
She might have a link with her creator that you do not know about. She might have a heart that is tons better than yours.
She might have one weakness that is outward, and you have 5O weaknesses that are hidden.
When you see a Female dressed in a
manner that is unacceptable islamically do not for a moment think that she is lower than you spiritually. If you do that, you are lower than her. Believe me, that is the teaching
of your religion.