DietQueen

[DietQueen @diet_queen]

A study found that those who sleep 5 or fewer hours per night are 3 times more likely to develop obesity, compared with those who sleep 7–8 hours of sleep per night. Thus, it is important to include adequate sleep as part of your weight loss plan.
@drrukadikar

[DietQueen @diet_queen]

Potatoes contain important nutrients such as vitamin C, Potassium etc. It has complex carbohydrate and good energy. They can actually aid weight loss if they are cooked in a healthy way. You can gain weight only if potatoes are consumed in fried forms.
@drrukadikar

[DietQueen @diet_queen]

Fruits are an excellent source of essential vitamins and minerals, and they are high in fiber. Fruits also provide a wide range of health-boosting antioxidants, including flavonoids.
@drrukadikar

[DietQueen @diet_queen]

An egg white contains fewer calories than a whole egg. Though egg whites are rich in protein, it doesn’t have other nutrients. Whole eggs are nutrient-rich and have everything you need for a healthy diet.
@drrukadikar

#DietQueen #Fitness #Weightloss

[DietQueen @diet_queen]

“Every woman’s weight is different, hence diet recommended to every women has to be different. Many women have mentioned that they could easily lose 10-15 kgs just by using the DietQueen app and didn’t need to go anywhere else for their weight loss.”
@drrukadikar @epunyanagari

[DietQueen @diet_queen]

Hypothyroidism, Diabetes, Hypertension are common among middle-aged and older women who are overweight.
DietQueen recommends comprehensive, customised diet plans for women who are suffering from obesity and diabetes.
@drrukadikar

#DietQueen #Fitness #Weightloss

[DietQueen @diet_queen]

Dietary fiber helps promote weight loss because it's filling while also being low in calories. And when you eat more high-fiber foods, you feel less craving for foods that are not as nutrient-dense, such as refined carbohydrates.
@drrukadikar

[DietQueen @diet_queen]

“Every Woman’s weight is different, hence every woman needs different diet plan. DietQueen specialises in this. Women require balanced diet for weight loss. We have designed this app in such a way that one can lose weight with a customised diet, given on the app.”
@drrukadikar

[DietQueen @diet_queen]

High fiber foods help reduce appetite, decrease the risk of high blood pressure, and serve to lower your cholesterol levels. Avocados are sugar-free unlike most varieties of fruits.
@drrukadikar

[DietQueen @diet_queen]

Obese women with diabetes are at very high risk of suffering from heart disease and hypertension. We have often seen higher number of cases of Breast cancers, Gallstones, Severe Acid peptic disorders in obese patients.
Read more : https://t.co/Mr9wjhm5PC

@drrukadikar

[DietQueen @diet_queen]

Everyone wants to have a perfect belly - the waistline. But no one knows what is an ideal waistline and why should you get it. Excess Fat in the belly means excess fat in the viscera, which is the main culprit for PCOD, infertility, Diabetes, Heart Disease etc.
@drrukadikar

[DietQueen @diet_queen]

People who are clinically underweight may face higher death risk than obese individuals, as per the study. Compared to normal-weight people, the excessively thin have nearly twice the risk of death, researchers concluded after reviewing more than 50 prior studies.
@drrukadikar

[DietQueen @diet_queen]

A measure that relates body weight to height, BMI, is not a correct method to measure total body fat and whether a person has the right weight or not. Excess body fat is linked to an increased risk of some diseases like Diabetes Heart Disease, PCOD, Infertility etc.
@drrukadikar

[DietQueen @diet_queen]

May this Eid bring blessings for the entire humanity so that we can walk on the path of peace and harmony. Eid Mubarak!

@drrukadikar
#EidMubarak

[DietQueen @diet_queen]

Changing your mindset is the key to losing weight. The journey to a perfect body starts with a desire and your level of determination for it.
@drrukadikar

#DietQueen #Fitness #Weightloss #Women #Diet #LookFab #Slim #Health #HealthTips #HealthyYou #AmazingApp #AppForWomen

[DietQueen @diet_queen]

Drinking adequate water everyday is crucial for many reasons: to regulate body temperature, keep joints lubricated, prevent infections, deliver nutrients to cells and to help proper functioning of organs.
@drrukadikar

[DietQueen @diet_queen]

Summer is considered to be the best season for weight loss. The primary reason being we feel less hungry in summer. We also tend to drink more water and fluids, which reduces our food intake.
@drrukadikar

#DietQueen #Fitness #Weightloss #Women #Diet #LookFab #Slim #Health

[DietQueen @diet_queen]

The weight loss just got simpler and easier, download the ‘DietQueen’ app and start your journey of weight loss.
@drrukadikar

#DietQueen #Fitness #Weightloss #Women #Diet #LookFab #Slim #Health #HealthTips #HealthyYou #AmazingApp #AppForWomen #Motivation #LooseweightatHome

[DietQueen @diet_queen]

Green tea is packed with health-promoting compounds. Regularly drinking green tea can increase your metabolism and may help lose weight and reduce your risk of several diseases.
@drrukadikar

#DietQueen #Fitness #Weightloss #Women #Diet #LookFab #Slim #Health

[DietQueen @diet_queen]

Kitchen scales can help you weigh your food and help keep your meal portions in check. They can also help you tremendously if you're on a particular diet or cooking for a weight loss regime.
@drrukadikar

#DietQueen #Fitness #Weightloss #Women #Diet #LookFab